P
PRO WOMEN
WOMEN
Pia Honold
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:09
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Karlsruhe 2026
OCT 2026
PRO WOMEN
AG #2 · 16-24
TOTAL TIME
01:13:57
ROXZONE
05:27
RUNS
38:49
1. SKIERG
04:28
2. SLED PUSH
02:43
3. SLED PULL
04:23
4. BURPEES
03:42
5. ROWING
04:49
6. FARMERS
01:38
7. LUNGES
03:45
8. WALL BALLS
04:22
HYROX Berlin 2026
MAY 2026
PRO WOMEN
AG #9 · 16-24
TOTAL TIME
01:14:14
ROXZONE
--:--
RUNS
31:14
1. SKIERG
04:36
2. SLED PUSH
02:37
3. SLED PULL
03:49
4. BURPEES
03:59
5. ROWING
04:52
6. FARMERS
01:49
7. LUNGES
03:19
8. WALL BALLS
04:53
HYROX Cologne 2026
APR 2026
PRO WOMEN
AG #3 · 16-24
TOTAL TIME
01:13:09
ROXZONE
05:33
RUNS
37:11
1. SKIERG
04:33
2. SLED PUSH
02:51
3. SLED PULL
04:01
4. BURPEES
04:36
5. ROWING
04:43
6. FARMERS
01:41
7. LUNGES
03:36
8. WALL BALLS
04:28
HYROX Stuttgart 2025
NOV 2025
PRO WOMEN
AG #10 · 16-24
TOTAL TIME
01:26:26
ROXZONE
10:43
RUNS
39:46
1. SKIERG
04:46
2. SLED PUSH
04:04
3. SLED PULL
06:11
4. BURPEES
04:40
5. ROWING
04:51
6. FARMERS
02:05
7. LUNGES
04:05
8. WALL BALLS
05:20
HYROX Berlin 2025
MAY 2025
PRO WOMEN
AG #24 · 16-24
TOTAL TIME
01:20:10
ROXZONE
08:21
RUNS
37:11
1. SKIERG
04:41
2. SLED PUSH
03:14
3. SLED PULL
05:16
4. BURPEES
04:49
5. ROWING
04:59
6. FARMERS
02:08
7. LUNGES
04:24
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:13:57 | 05:27 | 04:28 | 02:43 | 04:23 | 03:42 | 04:49 | 01:38 | 03:45 | 04:22 | ||
| PRO WOMEN | 01:14:14 | --:-- | 04:36 | 02:37 | 03:49 | 03:59 | 04:52 | 01:49 | 03:19 | 04:53 | ||
| PRO WOMEN | 01:13:09 | 05:33 | 04:33 | 02:51 | 04:01 | 04:36 | 04:43 | 01:41 | 03:36 | 04:28 | ||
| PRO WOMEN | 01:26:26 | 10:43 | 04:46 | 04:04 | 06:11 | 04:40 | 04:51 | 02:05 | 04:05 | 05:20 | ||
| PRO WOMEN | 01:20:10 | 08:21 | 04:41 | 03:14 | 05:16 | 04:49 | 04:59 | 02:08 | 04:24 | 05:11 |