P
DOUBLES PRO WOMEN
WOMEN
Ping Yee Poon
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Chengdu 2026
OCT 2026
DOUBLES PRO WOMEN
AG #10 · 40-44
with
Ying Yee Poon
TOTAL TIME
01:26:05
ROXZONE
06:07
RUNS
45:36
1. SKIERG
04:59
2. SLED PUSH
03:18
3. SLED PULL
05:14
4. BURPEES
03:36
5. ROWING
05:16
6. FARMERS
02:25
7. LUNGES
04:36
8. WALL BALLS
05:05
HYROX Taipei 2026
FEB 2026
RELAY MIXED
AG #1 · 40+
TOTAL TIME
01:11:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Taipei 2026
FEB 2026
DOUBLES PRO WOMEN
AG #3 · 40-44
with
Ying Yee Poon
TOTAL TIME
01:17:53
ROXZONE
05:41
RUNS
41:59
1. SKIERG
04:51
2. SLED PUSH
02:49
3. SLED PULL
04:16
4. BURPEES
02:53
5. ROWING
04:59
6. FARMERS
02:15
7. LUNGES
04:04
8. WALL BALLS
04:11
HYROX Taipei 2025
APR 2025
DOUBLES WOMEN
AG #20 · 30-39
with
Ying Yee Poon
TOTAL TIME
01:19:31
ROXZONE
06:16
RUNS
44:58
1. SKIERG
04:58
2. SLED PUSH
01:38
3. SLED PULL
05:00
4. BURPEES
03:13
5. ROWING
05:16
6. FARMERS
01:31
7. LUNGES
03:10
8. WALL BALLS
03:36
HYROX Hong Kong 2024
NOV 2024
DOUBLES WOMEN
AG #45 · 30-39
with
Ying Yee Poon
TOTAL TIME
01:23:05
ROXZONE
06:22
RUNS
48:40
1. SKIERG
04:46
2. SLED PUSH
01:32
3. SLED PULL
04:46
4. BURPEES
03:50
5. ROWING
05:03
6. FARMERS
01:30
7. LUNGES
03:04
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ying Yee Poon
|
DOUBLES PRO WOMEN | 01:26:05 | 06:07 | 04:59 | 03:18 | 05:14 | 03:36 | 05:16 | 02:25 | 04:36 | 05:05 | |
| RELAY MIXED | 01:11:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ying Yee Poon
|
DOUBLES PRO WOMEN | 01:17:53 | 05:41 | 04:51 | 02:49 | 04:16 | 02:53 | 04:59 | 02:15 | 04:04 | 04:11 | |
|
with
Ying Yee Poon
|
DOUBLES WOMEN | 01:19:31 | 06:16 | 04:58 | 01:38 | 05:00 | 03:13 | 05:16 | 01:31 | 03:10 | 03:36 | |
|
with
Ying Yee Poon
|
DOUBLES WOMEN | 01:23:05 | 06:22 | 04:46 | 01:32 | 04:46 | 03:50 | 05:03 | 01:30 | 03:04 | 03:36 |