P
PRO MEN
MEN
Piotr Nowak
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Paris Gp 2026
APR 2026
PRO MEN
AG #66 · 40-44
TOTAL TIME
01:49:23
ROXZONE
10:05
RUNS
51:50
1. SKIERG
04:47
2. SLED PUSH
04:03
3. SLED PULL
06:30
4. BURPEES
08:44
5. ROWING
04:58
6. FARMERS
02:39
7. LUNGES
07:12
8. WALL BALLS
08:40
HYROX Warsaw 2026
APR 2026
DOUBLES MEN
AG #195 · 35-39
with
MICHAŁ NOWAK
TOTAL TIME
01:25:44
ROXZONE
06:05
RUNS
54:42
1. SKIERG
04:09
2. SLED PUSH
01:43
3. SLED PULL
02:51
4. BURPEES
03:27
5. ROWING
04:18
6. FARMERS
01:30
7. LUNGES
03:29
8. WALL BALLS
03:39
HYROX Valencia 2025
OCT 2025
DOUBLES MEN
AG #158 · 35-39
with
Michal Nowak
TOTAL TIME
01:42:38
ROXZONE
10:27
RUNS
03:47
1. SKIERG
04:09
2. SLED PUSH
02:05
3. SLED PULL
03:59
4. BURPEES
04:01
5. ROWING
04:34
6. FARMERS
01:54
7. LUNGES
03:49
8. WALL BALLS
03:58
HYROX Katowice 2025
FEB 2025
RELAY MEN
AG #16 · U40
TOTAL TIME
01:08:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Warschau 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
01:15:42
ROXZONE
04:36
RUNS
47:10
1. SKIERG
03:53
2. SLED PUSH
01:29
3. SLED PULL
02:51
4. BURPEES
02:26
5. ROWING
04:21
6. FARMERS
01:48
7. LUNGES
03:27
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:49:23 | 10:05 | 04:47 | 04:03 | 06:30 | 08:44 | 04:58 | 02:39 | 07:12 | 08:40 | ||
|
with
MICHAŁ NOWAK
|
DOUBLES MEN | 01:25:44 | 06:05 | 04:09 | 01:43 | 02:51 | 03:27 | 04:18 | 01:30 | 03:29 | 03:39 | |
|
with
Michal Nowak
|
DOUBLES MEN | 01:42:38 | 10:27 | 04:09 | 02:05 | 03:59 | 04:01 | 04:34 | 01:54 | 03:49 | 03:58 | |
| RELAY MEN | 01:08:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:15:42 | 04:36 | 03:53 | 01:29 | 02:51 | 02:26 | 04:21 | 01:48 | 03:27 | 03:49 |