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RELAY MIXED
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Pramila Ariyaratne
4 RACES RECORDED
PERSONAL BEST (PB)
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HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #106 · U40
TOTAL TIME
01:35:10
ROXZONE
06:56
RUNS
46:48
1. SKIERG
05:49
2. SLED PUSH
03:07
3. SLED PULL
05:55
4. BURPEES
05:59
5. ROWING
05:25
6. FARMERS
02:40
7. LUNGES
06:28
8. WALL BALLS
06:08
HYROX Singapore Expo 2025
MAR 2026
OPEN MEN
AG #110 · 40-44
TOTAL TIME
01:40:13
ROXZONE
10:20
RUNS
44:39
1. SKIERG
04:52
2. SLED PUSH
03:52
3. SLED PULL
06:31
4. BURPEES
07:23
5. ROWING
05:16
6. FARMERS
03:08
7. LUNGES
06:13
8. WALL BALLS
08:02
HYROX Bangkok 2025
MAY 2025
OPEN MEN
AG #103 · 40-44
TOTAL TIME
01:48:40
ROXZONE
10:47
RUNS
47:58
1. SKIERG
05:04
2. SLED PUSH
03:22
3. SLED PULL
06:46
4. BURPEES
08:18
5. ROWING
05:38
6. FARMERS
03:19
7. LUNGES
06:52
8. WALL BALLS
10:41
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #138 · 40-44
TOTAL TIME
02:00:10
ROXZONE
12:11
RUNS
50:42
1. SKIERG
05:06
2. SLED PUSH
04:40
3. SLED PULL
10:43
4. BURPEES
09:25
5. ROWING
05:58
6. FARMERS
03:37
7. LUNGES
08:58
8. WALL BALLS
08:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:35:10 | 06:56 | 05:49 | 03:07 | 05:55 | 05:59 | 05:25 | 02:40 | 06:28 | 06:08 | ||
| OPEN MEN | 01:40:13 | 10:20 | 04:52 | 03:52 | 06:31 | 07:23 | 05:16 | 03:08 | 06:13 | 08:02 | ||
| OPEN MEN | 01:48:40 | 10:47 | 05:04 | 03:22 | 06:46 | 08:18 | 05:38 | 03:19 | 06:52 | 10:41 | ||
| OPEN MEN | 02:00:10 | 12:11 | 05:06 | 04:40 | 10:43 | 09:25 | 05:58 | 03:37 | 08:58 | 08:54 |