P
DOUBLES PRO MEN
MEN
Prash Amin
22 RACES RECORDED
PERSONAL BEST (PB)
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01:14:17
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #75 · 35-39
TOTAL TIME
01:29:09
ROXZONE
08:25
RUNS
40:14
1. SKIERG
04:22
2. SLED PUSH
04:25
3. SLED PULL
04:56
4. BURPEES
06:22
5. ROWING
04:59
6. FARMERS
01:33
7. LUNGES
05:59
8. WALL BALLS
08:01
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO MEN
AG #107 · 30-34
with
Ryan Bolger
TOTAL TIME
01:12:30
ROXZONE
05:31
RUNS
41:36
1. SKIERG
03:47
2. SLED PUSH
02:26
3. SLED PULL
03:44
4. BURPEES
01:57
5. ROWING
04:34
6. FARMERS
01:27
7. LUNGES
03:36
8. WALL BALLS
03:57
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #242 · 30-34
with
Ciara Parkes
TOTAL TIME
01:18:17
ROXZONE
06:05
RUNS
45:55
1. SKIERG
04:07
2. SLED PUSH
02:01
3. SLED PULL
03:08
4. BURPEES
03:00
5. ROWING
04:31
6. FARMERS
01:46
7. LUNGES
03:55
8. WALL BALLS
03:53
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #288 · 35-39
TOTAL TIME
01:26:21
ROXZONE
10:14
RUNS
40:02
1. SKIERG
04:26
2. SLED PUSH
04:11
3. SLED PULL
04:51
4. BURPEES
06:21
5. ROWING
05:06
6. FARMERS
01:35
7. LUNGES
03:22
8. WALL BALLS
06:18
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #589 · 35-39
TOTAL TIME
01:22:57
ROXZONE
13:17
RUNS
32:17
1. SKIERG
04:43
2. SLED PUSH
03:04
3. SLED PULL
04:27
4. BURPEES
05:04
5. ROWING
05:07
6. FARMERS
01:15
7. LUNGES
06:40
8. WALL BALLS
07:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:09 | 08:25 | 04:22 | 04:25 | 04:56 | 06:22 | 04:59 | 01:33 | 05:59 | 08:01 | ||
|
with
Ryan Bolger
|
DOUBLES PRO MEN | 01:12:30 | 05:31 | 03:47 | 02:26 | 03:44 | 01:57 | 04:34 | 01:27 | 03:36 | 03:57 | |
|
with
Ciara Parkes
|
DOUBLES MIXED | 01:18:17 | 06:05 | 04:07 | 02:01 | 03:08 | 03:00 | 04:31 | 01:46 | 03:55 | 03:53 | |
| OPEN MEN | 01:26:21 | 10:14 | 04:26 | 04:11 | 04:51 | 06:21 | 05:06 | 01:35 | 03:22 | 06:18 | ||
| OPEN MEN | 01:22:57 | 13:17 | 04:43 | 03:04 | 04:27 | 05:04 | 05:07 | 01:15 | 06:40 | 07:08 | ||
|
with
Harriet Wright
|
DOUBLES MIXED | 01:27:43 | 14:26 | 04:50 | 02:33 | 04:06 | 02:53 | 04:53 | 01:19 | 04:08 | 04:15 | |
| OPEN MEN | 01:26:40 | 09:39 | 04:18 | 03:28 | 04:55 | 05:49 | 04:47 | 01:21 | 06:49 | 06:34 | ||
|
with
Sheku Kallon
|
DOUBLES MEN | 01:15:37 | 05:19 | 03:49 | 02:20 | 04:47 | 03:23 | 04:26 | 01:38 | 04:29 | 05:45 | |
|
with
Sheku Kallon
|
DOUBLES PRO MEN | 01:15:37 | 05:19 | 03:49 | 02:20 | 04:47 | 03:23 | 04:26 | 01:38 | 04:29 | 05:45 | |
|
with
Scott Dudley-Jones
|
DOUBLES MEN | 01:18:46 | 07:16 | 04:01 | 01:34 | 02:51 | 02:58 | 04:36 | 01:15 | 03:20 | 03:45 | |
|
with
Paul Ratcliffe
|
DOUBLES MEN | 01:02:21 | 03:59 | 03:51 | 01:33 | 02:28 | 02:06 | 04:01 | 01:18 | 02:58 | 03:49 | |
|
with
Jake Watson
|
DOUBLES MEN | 01:07:43 | 04:46 | 04:04 | 01:52 | 03:21 | 02:25 | 04:31 | 01:15 | 03:35 | 03:43 | |
|
with
Ebenezer Osinowo
|
DOUBLES MEN | 01:14:13 | 06:19 | 03:44 | 01:40 | 02:56 | 03:12 | 04:32 | 01:22 | 04:03 | 03:47 | |
| OPEN MEN | 01:14:17 | 04:40 | 04:20 | 02:23 | 05:33 | 04:40 | 04:51 | 01:18 | 05:02 | 05:14 | ||
| OPEN MEN | 01:16:13 | 05:52 | 04:23 | 02:59 | 05:10 | 03:42 | 04:37 | 01:21 | 05:56 | 04:51 | ||
| OPEN MEN | 01:22:46 | 07:42 | 04:32 | 03:24 | 05:25 | 04:28 | 04:53 | 01:24 | 05:49 | 06:14 | ||
| OPEN MEN | 01:22:46 | 07:42 | 04:32 | 03:24 | 05:25 | 04:28 | 04:53 | 01:24 | 05:49 | 06:14 | ||
| OPEN MEN | 01:24:11 | 06:58 | 04:23 | 03:10 | 04:54 | 04:16 | 04:59 | 01:24 | 05:54 | 05:19 | ||
| PRO MEN | 01:27:39 | 06:02 | 04:18 | 04:57 | 10:35 | 04:12 | 04:37 | 01:44 | 07:04 | 06:22 | ||
| OPEN MEN | 01:15:16 | 06:05 | 04:26 | 02:52 | 05:19 | 03:22 | 04:40 | 01:23 | 05:08 | 05:34 | ||
| OPEN MEN | 01:15:16 | 06:05 | 04:26 | 02:52 | 05:19 | 03:22 | 04:40 | 01:23 | 05:08 | 05:34 | ||
| OPEN MEN | 01:31:28 | 09:15 | 04:38 | 05:11 | 07:21 | 05:00 | 04:41 | 02:13 | 06:20 | 06:24 |