← ATHLETES / Prashanth Ponnappa

P

PRO MEN MEN

Prashanth Ponnappa

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Delhi 2026 JAN 2027

PRO MEN AG #13 · 35-39

TOTAL TIME 01:39:26

ROXZONE 07:42

1. SKIERG 04:29

2. SLED PUSH 03:51

3. SLED PULL 08:43

4. BURPEES 05:56

5. ROWING 04:47

6. FARMERS 02:18

7. LUNGES 07:04

8. WALL BALLS 06:24

EVENT VIEW → COMPARE

HYROX Mumbai 2026 OCT 2026

PRO MEN AG #10 · 35-39

with Prashanth Ponnappa M B

TOTAL TIME 01:31:15

ROXZONE 07:19

1. SKIERG 04:36

2. SLED PUSH 04:55

3. SLED PULL 07:32

4. BURPEES 04:51

5. ROWING 04:47

6. FARMERS 02:16

7. LUNGES 06:40

8. WALL BALLS 06:15

EVENT VIEW → COMPARE

HYROX Bengaluru 2026 APR 2026

PRO MEN AG #21 · 35-39

with Prashanth Ponnappa M B

TOTAL TIME 01:48:50

ROXZONE 09:52

1. SKIERG 04:36

2. SLED PUSH 03:57

3. SLED PULL 09:37

4. BURPEES 06:09

5. ROWING 04:47

6. FARMERS 02:20

7. LUNGES 07:38

8. WALL BALLS 07:25

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

PRO MEN AG #76 · 35-39

TOTAL TIME 01:57:37

ROXZONE 12:16

1. SKIERG 04:32

2. SLED PUSH 07:56

3. SLED PULL 14:03

4. BURPEES 06:56

5. ROWING 04:56

6. FARMERS 02:49

7. LUNGES 08:19

8. WALL BALLS 08:49

EVENT VIEW → COMPARE

HYROX Mumbai 2025 SEP 2025

OPEN MEN AG #70 · 30-34

TOTAL TIME 01:42:18

ROXZONE 09:14

1. SKIERG 04:26

2. SLED PUSH 03:14

3. SLED PULL 06:04

4. BURPEES 06:49

5. ROWING 05:03

6. FARMERS 01:56

7. LUNGES 06:08

8. WALL BALLS 06:12

EVENT VIEW → COMPARE

HYROX Delhi 2025 JUL 2025

OPEN MEN AG #36 · 30-34

TOTAL TIME 01:38:36

ROXZONE 10:28

1. SKIERG 04:32

2. SLED PUSH 02:24

3. SLED PULL 05:32

4. BURPEES 06:15

5. ROWING 05:07

6. FARMERS 02:16

7. LUNGES 06:22

8. WALL BALLS 06:38

EVENT VIEW → COMPARE

HYROX Mumbai 2025 MAY 2025

OPEN MEN AG #32 · 35-39

TOTAL TIME 01:34:06

ROXZONE 08:12

1. SKIERG 04:37

2. SLED PUSH 02:51

3. SLED PULL 04:29

4. BURPEES 04:27

5. ROWING 04:48

6. FARMERS 01:40

7. LUNGES 05:03

8. WALL BALLS 06:34

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Delhi 2026 JAN 2027	PRO MEN	01:39:26	07:42	04:29	03:51	08:43	05:56	04:47	02:18	07:04	06:24	RACE VIEW → \| COMPARE
HYROX Mumbai 2026 OCT 2026 with Prashanth Ponnappa M B	PRO MEN	01:31:15	07:19	04:36	04:55	07:32	04:51	04:47	02:16	06:40	06:15	RACE VIEW → \| COMPARE
HYROX Bengaluru 2026 APR 2026 with Prashanth Ponnappa M B	PRO MEN	01:48:50	09:52	04:36	03:57	09:37	06:09	04:47	02:20	07:38	07:25	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026	PRO MEN	01:57:37	12:16	04:32	07:56	14:03	06:56	04:56	02:49	08:19	08:49	RACE VIEW → \| COMPARE
HYROX Mumbai 2025 SEP 2025	OPEN MEN	01:42:18	09:14	04:26	03:14	06:04	06:49	05:03	01:56	06:08	06:12	RACE VIEW → \| COMPARE
HYROX Delhi 2025 JUL 2025	OPEN MEN	01:38:36	10:28	04:32	02:24	05:32	06:15	05:07	02:16	06:22	06:38	RACE VIEW → \| COMPARE
HYROX Mumbai 2025 MAY 2025	OPEN MEN	01:34:06	08:12	04:37	02:51	04:29	04:27	04:48	01:40	05:03	06:34	RACE VIEW → \| COMPARE

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