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DOUBLES MEN
MEN
Pronoy Bose
12 RACES RECORDED
PERSONAL BEST (PB)
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02:17:54
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #5 · 55-59
with
Terry Brooker
TOTAL TIME
01:56:30
ROXZONE
10:27
RUNS
14:15
1. SKIERG
04:39
2. SLED PUSH
02:23
3. SLED PULL
04:18
4. BURPEES
03:27
5. ROWING
04:47
6. FARMERS
02:04
7. LUNGES
05:28
8. WALL BALLS
04:52
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #155 · 50-54
TOTAL TIME
02:19:21
ROXZONE
07:41
RUNS
21:43
1. SKIERG
06:02
2. SLED PUSH
03:27
3. SLED PULL
05:41
4. BURPEES
06:47
5. ROWING
06:39
6. FARMERS
03:24
7. LUNGES
07:45
8. WALL BALLS
10:12
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #15 · 55-59
with
Terry Brooker
TOTAL TIME
01:57:28
ROXZONE
08:59
RUNS
14:07
1. SKIERG
04:44
2. SLED PUSH
02:26
3. SLED PULL
04:21
4. BURPEES
03:58
5. ROWING
05:06
6. FARMERS
02:08
7. LUNGES
06:29
8. WALL BALLS
05:13
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #515 · 45-49
TOTAL TIME
02:17:54
ROXZONE
22:03
RUNS
04:01
1. SKIERG
06:20
2. SLED PUSH
04:24
3. SLED PULL
07:04
4. BURPEES
06:11
5. ROWING
06:40
6. FARMERS
02:26
7. LUNGES
07:51
8. WALL BALLS
10:57
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #350 · 45-49
TOTAL TIME
02:31:07
ROXZONE
11:21
RUNS
18:23
1. SKIERG
05:50
2. SLED PUSH
04:00
3. SLED PULL
07:23
4. BURPEES
07:42
5. ROWING
06:34
6. FARMERS
02:51
7. LUNGES
11:51
8. WALL BALLS
15:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Terry Brooker
|
DOUBLES MEN | 01:56:30 | 10:27 | 04:39 | 02:23 | 04:18 | 03:27 | 04:47 | 02:04 | 05:28 | 04:52 | |
| OPEN MEN | 02:19:21 | 07:41 | 06:02 | 03:27 | 05:41 | 06:47 | 06:39 | 03:24 | 07:45 | 10:12 | ||
|
with
Terry Brooker
|
DOUBLES MEN | 01:57:28 | 08:59 | 04:44 | 02:26 | 04:21 | 03:58 | 05:06 | 02:08 | 06:29 | 05:13 | |
| OPEN MEN | 02:17:54 | 22:03 | 06:20 | 04:24 | 07:04 | 06:11 | 06:40 | 02:26 | 07:51 | 10:57 | ||
| OPEN MEN | 02:31:07 | 11:21 | 05:50 | 04:00 | 07:23 | 07:42 | 06:34 | 02:51 | 11:51 | 15:16 | ||
|
with
Terry Brooker
|
DOUBLES MEN | 02:03:20 | 12:45 | 04:37 | 02:42 | 04:27 | 04:39 | 05:11 | 02:09 | 06:11 | 06:01 | |
|
with
Terry Brooker
|
DOUBLES MEN | 02:03:20 | 12:45 | 04:37 | 02:42 | 04:27 | 04:39 | 05:11 | 02:09 | 06:11 | 06:01 | |
| OPEN MEN | 02:28:19 | 12:06 | 05:22 | 03:25 | 06:26 | 07:44 | 06:03 | 03:04 | 09:34 | 12:07 | ||
| OPEN MEN | 02:28:19 | 12:06 | 05:22 | 03:25 | 06:26 | 07:44 | 06:03 | 03:04 | 09:34 | 12:07 | ||
| OPEN MEN | 02:23:03 | 09:07 | 05:33 | 04:33 | 06:54 | 07:46 | 06:07 | 02:43 | 08:16 | 10:59 | ||
| OPEN MEN | 02:33:45 | 14:07 | 05:28 | 03:24 | 06:49 | 08:19 | 07:52 | 03:13 | 16:45 | 10:49 | ||
| OPEN MEN | 02:47:32 | 13:20 | 05:34 | 04:57 | 08:33 | 12:41 | 06:19 | 03:17 | 12:05 | 13:43 |