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RELAY MIXED
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PUI KWAN TIU
10 RACES RECORDED
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HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #21 · U40
TOTAL TIME
01:18:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:20:18
ROXZONE
--:--
RUNS
45:54
1. SKIERG
04:48
2. SLED PUSH
02:04
3. SLED PULL
04:01
4. BURPEES
03:30
5. ROWING
04:48
6. FARMERS
01:39
7. LUNGES
02:53
8. WALL BALLS
04:14
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #14 · 30-34
TOTAL TIME
01:20:18
ROXZONE
06:27
RUNS
45:54
1. SKIERG
04:48
2. SLED PUSH
02:04
3. SLED PULL
04:01
4. BURPEES
03:30
5. ROWING
04:48
6. FARMERS
01:39
7. LUNGES
02:53
8. WALL BALLS
04:14
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:31:59
ROXZONE
10:54
RUNS
38:35
1. SKIERG
05:50
2. SLED PUSH
02:46
3. SLED PULL
05:51
4. BURPEES
05:38
5. ROWING
06:18
6. FARMERS
02:10
7. LUNGES
05:24
8. WALL BALLS
08:40
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
AG #26 · 40-44
TOTAL TIME
01:31:59
ROXZONE
10:54
RUNS
38:31
1. SKIERG
05:50
2. SLED PUSH
02:46
3. SLED PULL
05:51
4. BURPEES
05:38
5. ROWING
06:18
6. FARMERS
02:10
7. LUNGES
05:24
8. WALL BALLS
08:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:18:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:20:18 | --:-- | 04:48 | 02:04 | 04:01 | 03:30 | 04:48 | 01:39 | 02:53 | 04:14 | ||
| DOUBLES WOMEN | 01:20:18 | 06:27 | 04:48 | 02:04 | 04:01 | 03:30 | 04:48 | 01:39 | 02:53 | 04:14 | ||
| OPEN WOMEN | 01:31:59 | 10:54 | 05:50 | 02:46 | 05:51 | 05:38 | 06:18 | 02:10 | 05:24 | 08:40 | ||
| OPEN WOMEN | 01:31:59 | 10:54 | 05:50 | 02:46 | 05:51 | 05:38 | 06:18 | 02:10 | 05:24 | 08:40 | ||
| OPEN WOMEN | 01:36:36 | --:-- | 05:46 | 02:45 | 06:38 | 06:47 | 06:00 | 01:59 | 05:24 | 08:05 | ||
| OPEN WOMEN | 01:36:36 | 07:43 | 05:46 | 02:45 | 06:38 | 06:47 | 06:00 | 01:59 | 05:24 | 08:05 | ||
|
with
Pui Kwan Wong
|
OPEN WOMEN | 01:56:42 | 10:43 | 05:38 | 03:27 | 07:38 | 09:05 | 05:55 | 02:43 | 08:46 | 10:54 | |
| DOUBLES WOMEN | 01:28:58 | 07:07 | 04:54 | 01:42 | 08:25 | 03:43 | 05:37 | 02:05 | 03:12 | 03:45 | ||
| DOUBLES WOMEN | 01:45:45 | 07:15 | 05:37 | 02:23 | 06:59 | 05:19 | 06:09 | 02:22 | 04:32 | 05:10 |