S
DOUBLES PRO MEN
MEN
Shiu Pui Chan
15 RACES RECORDED
PERSONAL BEST (PB)
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01:53:35
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COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #38 · 25-29
TOTAL TIME
01:24:21
ROXZONE
10:21
RUNS
42:56
1. SKIERG
05:04
2. SLED PUSH
01:59
3. SLED PULL
04:29
4. BURPEES
03:36
5. ROWING
04:57
6. FARMERS
02:00
7. LUNGES
03:27
8. WALL BALLS
05:41
HYROX Shenzhen 2026
OCT 2026
RELAY WOMEN
AG #108 · U40
TOTAL TIME
01:35:10
ROXZONE
10:12
RUNS
40:48
1. SKIERG
05:54
2. SLED PUSH
04:01
3. SLED PULL
05:10
4. BURPEES
06:52
5. ROWING
05:30
6. FARMERS
02:37
7. LUNGES
05:44
8. WALL BALLS
08:31
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #49 · 40+
TOTAL TIME
01:37:31
ROXZONE
10:00
RUNS
39:24
1. SKIERG
05:29
2. SLED PUSH
04:49
3. SLED PULL
07:13
4. BURPEES
06:22
5. ROWING
05:46
6. FARMERS
02:21
7. LUNGES
05:23
8. WALL BALLS
10:53
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #62 · 45-49
TOTAL TIME
01:53:35
ROXZONE
12:25
RUNS
49:23
1. SKIERG
05:05
2. SLED PUSH
03:32
3. SLED PULL
06:12
4. BURPEES
08:15
5. ROWING
04:56
6. FARMERS
02:48
7. LUNGES
08:55
8. WALL BALLS
12:14
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:26:53
ROXZONE
--:--
RUNS
48:44
1. SKIERG
04:23
2. SLED PUSH
02:55
3. SLED PULL
05:07
4. BURPEES
02:52
5. ROWING
05:27
6. FARMERS
02:06
7. LUNGES
03:55
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:24:21 | 10:21 | 05:04 | 01:59 | 04:29 | 03:36 | 04:57 | 02:00 | 03:27 | 05:41 | ||
| RELAY WOMEN | 01:35:10 | 10:12 | 05:54 | 04:01 | 05:10 | 06:52 | 05:30 | 02:37 | 05:44 | 08:31 | ||
| RELAY MIXED | 01:37:31 | 10:00 | 05:29 | 04:49 | 07:13 | 06:22 | 05:46 | 02:21 | 05:23 | 10:53 | ||
| OPEN MEN | 01:53:35 | 12:25 | 05:05 | 03:32 | 06:12 | 08:15 | 04:56 | 02:48 | 08:55 | 12:14 | ||
| DOUBLES MIXED | 01:26:53 | --:-- | 04:23 | 02:55 | 05:07 | 02:52 | 05:27 | 02:06 | 03:55 | 04:54 | ||
| DOUBLES MIXED | 01:26:53 | 06:30 | 04:23 | 02:55 | 05:07 | 02:52 | 05:27 | 02:06 | 03:55 | 04:54 | ||
| DOUBLES WOMEN | 01:54:36 | 16:12 | 06:08 | 02:35 | 06:26 | 08:03 | 06:05 | 02:33 | 07:16 | 08:26 | ||
| DOUBLES WOMEN | 01:54:36 | 16:12 | 06:08 | 02:35 | 06:26 | 08:03 | 06:05 | 02:33 | 07:16 | 08:26 | ||
| DOUBLES MEN | 01:58:23 | --:-- | 04:20 | 02:43 | 04:20 | 03:35 | 04:56 | 01:55 | 04:57 | 07:13 | ||
| DOUBLES PRO MEN | 01:58:23 | 08:17 | 04:20 | 02:43 | 04:20 | 03:35 | 04:56 | 01:55 | 04:57 | 07:13 | ||
| DOUBLES WOMEN | 01:25:01 | 07:37 | 04:54 | 01:58 | 04:01 | 03:49 | 05:12 | 01:47 | 03:34 | 04:19 | ||
| DOUBLES WOMEN | 01:25:01 | 07:37 | 04:54 | 01:58 | 04:01 | 03:49 | 05:12 | 01:47 | 03:34 | 04:19 | ||
| RELAY MIXED | 01:20:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:28:28 | 04:25 | 04:25 | 01:55 | 04:00 | 03:16 | 05:06 | 02:32 | 03:21 | 05:30 | ||
| DOUBLES MIXED | 01:28:28 | 04:25 | 04:25 | 01:55 | 04:00 | 03:16 | 05:06 | 02:32 | 03:21 | 05:30 |