← ATHLETES / Pui Lam Wong

DOUBLES PRO WOMEN WOMEN

Pui Lam Wong

30 RACES RECORDED

PERSONAL BEST (PB) →

01:26:54

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RACE HISTORY 30 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES WOMEN AG #3 · 30-34

with Mei Ching LEE & Pui Lam Fok

TOTAL TIME 01:11:54

ROXZONE 06:50

1. SKIERG 04:35

2. SLED PUSH 01:56

3. SLED PULL 03:18

4. BURPEES 03:18

5. ROWING 04:39

6. FARMERS 01:48

7. LUNGES 02:28

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES MIXED AG #74 · 30-34

with Tsz Yin Chow

TOTAL TIME 01:16:27

ROXZONE 08:44

1. SKIERG 04:13

2. SLED PUSH 02:02

3. SLED PULL 03:27

4. BURPEES 02:25

5. ROWING 04:30

6. FARMERS 01:36

7. LUNGES 03:07

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES WOMEN AG #43 · 45-49

with Pui Lam Chan & 咏瑜屈

TOTAL TIME 02:09:19

ROXZONE 17:02

1. SKIERG 05:35

2. SLED PUSH 03:29

3. SLED PULL 07:21

4. BURPEES 07:38

5. ROWING 05:53

6. FARMERS 02:21

7. LUNGES 05:18

8. WALL BALLS 06:23

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

RELAY MIXED AG #15 · U40

with Hon Tim Tsang & Ka Man Lee & Hilton Chan

TOTAL TIME 01:10:49

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Mei Ching Lee & Pui Lam Fok

TOTAL TIME 01:16:45

ROXZONE 11:02

1. SKIERG 04:26

2. SLED PUSH 02:50

3. SLED PULL 03:55

4. BURPEES 03:39

5. ROWING 04:41

6. FARMERS 02:02

7. LUNGES 03:32

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES PRO WOMEN AG #11 · 30-34

with Mei Ching Lee & Pui Lam Fok

TOTAL TIME 01:16:45

ROXZONE 11:02

1. SKIERG 04:26

2. SLED PUSH 02:50

3. SLED PULL 03:55

4. BURPEES 03:39

5. ROWING 04:41

6. FARMERS 02:02

7. LUNGES 03:32

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #45 · U40

with Yi Wa Li & Pui Lun Ricci Lam & Wing Cheong Tang & Pui Kei Tsung

TOTAL TIME 01:24:40

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Calvin Antonio Lee & Sze Pui Lam

TOTAL TIME 01:24:42

ROXZONE 11:23

1. SKIERG 04:19

2. SLED PUSH 02:01

3. SLED PULL 03:14

4. BURPEES 03:03

5. ROWING 04:20

6. FARMERS 02:02

7. LUNGES 04:58

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #169 · 30-34

with Calvin Antonio Lee & Sze Pui Lam

TOTAL TIME 01:24:42

ROXZONE 11:23

1. SKIERG 04:19

2. SLED PUSH 02:01

3. SLED PULL 03:14

4. BURPEES 03:03

5. ROWING 04:20

6. FARMERS 02:02

7. LUNGES 04:58

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Pui Lam Fok & Wing Hong Chan

TOTAL TIME 01:25:30

ROXZONE --:--

1. SKIERG 04:23

2. SLED PUSH 02:51

3. SLED PULL 04:05

4. BURPEES 03:16

5. ROWING 04:54

6. FARMERS 01:52

7. LUNGES 04:16

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #34 · 35-39

with Pui Lam Fok & Wing Hong Chan

TOTAL TIME 01:25:30

ROXZONE 09:13

1. SKIERG 04:23

2. SLED PUSH 02:51

3. SLED PULL 04:05

4. BURPEES 03:16

5. ROWING 04:54

6. FARMERS 01:52

7. LUNGES 04:16

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Pui Lun Ricci Lam & QINNAN ZHANG

TOTAL TIME 01:25:54

ROXZONE 12:36

1. SKIERG 04:21

2. SLED PUSH 01:51

3. SLED PULL 03:58

4. BURPEES 03:50

5. ROWING 04:55

6. FARMERS 01:46

7. LUNGES 03:54

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #109 · 35-39

with Pui Lun Ricci Lam & Qinnan Zhang

TOTAL TIME 01:25:54

ROXZONE 12:36

1. SKIERG 04:21

2. SLED PUSH 01:51

3. SLED PULL 03:58

4. BURPEES 03:50

5. ROWING 04:55

6. FARMERS 01:46

7. LUNGES 03:54

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Pui Lam Woo & Bernd Eberle

TOTAL TIME 01:26:00

ROXZONE 11:20

1. SKIERG 04:22

2. SLED PUSH 02:14

3. SLED PULL 04:28

4. BURPEES 03:10

5. ROWING 05:02

6. FARMERS 02:27

7. LUNGES 04:05

8. WALL BALLS 06:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #112 · 35-39

with Pui Lam Woo & Bernd Eberle

TOTAL TIME 01:26:00

ROXZONE 11:20

1. SKIERG 04:22

2. SLED PUSH 02:14

3. SLED PULL 04:28

4. BURPEES 03:10

5. ROWING 05:02

6. FARMERS 02:27

7. LUNGES 04:05

8. WALL BALLS 06:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

TOTAL TIME 01:26:54

ROXZONE 12:04

1. SKIERG 05:07

2. SLED PUSH 02:49

3. SLED PULL 04:28

4. BURPEES 03:34

5. ROWING 05:02

6. FARMERS 02:19

7. LUNGES 03:56

8. WALL BALLS 05:05

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #34 · 30-34

TOTAL TIME 01:26:54

ROXZONE 12:04

1. SKIERG 05:07

2. SLED PUSH 02:49

3. SLED PULL 04:28

4. BURPEES 03:34

5. ROWING 05:02

6. FARMERS 02:19

7. LUNGES 03:56

8. WALL BALLS 05:05

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Tsz Yin Chow

TOTAL TIME 01:30:19

ROXZONE --:--

1. SKIERG 04:29

2. SLED PUSH 02:24

3. SLED PULL 04:53

4. BURPEES 02:55

5. ROWING 04:43

6. FARMERS 01:46

7. LUNGES 03:27

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #81 · 30-34

with Tsz Yin Chow

TOTAL TIME 01:30:19

ROXZONE 07:42

1. SKIERG 04:29

2. SLED PUSH 02:24

3. SLED PULL 04:53

4. BURPEES 02:55

5. ROWING 04:43

6. FARMERS 01:46

7. LUNGES 03:27

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Yik Fai Michael Ng & Pui Lam Daniel Hoo

TOTAL TIME 01:30:57

ROXZONE 14:18

1. SKIERG 04:38

2. SLED PUSH 02:27

3. SLED PULL 04:15

4. BURPEES 02:57

5. ROWING 05:00

6. FARMERS 02:05

7. LUNGES 04:08

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #333 · 30-34

with Yik Fai Michael Ng & Pui Lam Daniel Hoo

TOTAL TIME 01:30:57

ROXZONE 14:18

1. SKIERG 04:38

2. SLED PUSH 02:27

3. SLED PULL 04:15

4. BURPEES 02:57

5. ROWING 05:00

6. FARMERS 02:05

7. LUNGES 04:08

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #157 · U40

with Wing Chun Wong & Kwan Wai Po & Chun Hei Lo & Sze Pui Lam

TOTAL TIME 01:40:59

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #115 · U40

with Hiu Yu Chan & Tsz Ying Chow & Iris Wong

TOTAL TIME 01:51:05

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Wuhan 2026 APR 2026

OPEN WOMEN AG #8 · 30-34

TOTAL TIME 01:27:27

ROXZONE 06:42

1. SKIERG 05:09

2. SLED PUSH 03:07

3. SLED PULL 04:41

4. BURPEES 03:33

5. ROWING 05:10

6. FARMERS 02:07

7. LUNGES 03:49

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #121 · 30-34

with Weng Pui Lam

TOTAL TIME 01:29:24

ROXZONE 08:11

1. SKIERG 05:00

2. SLED PUSH 02:44

3. SLED PULL 05:06

4. BURPEES 03:41

5. ROWING 05:10

6. FARMERS 01:57

7. LUNGES 03:27

8. WALL BALLS 05:23

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MIXED AG #53 · 25-29

with 俊豪李 & Sze Pui Lam

TOTAL TIME 01:25:16

ROXZONE 06:27

1. SKIERG 04:18

2. SLED PUSH 03:17

3. SLED PULL 03:54

4. BURPEES 03:43

5. ROWING 04:31

6. FARMERS 01:57

7. LUNGES 05:10

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MIXED AG #14 · U40

with Kin Ho Wong & Adrian Long Yin Yip & Pui Lam Yeung & Ying Cheng

TOTAL TIME 01:18:21

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES WOMEN AG #56 · U29

with Pui Lam Fok & Wing Kuen Lo

TOTAL TIME 01:30:20

ROXZONE 08:09

1. SKIERG 04:45

2. SLED PUSH 01:38

3. SLED PULL 04:20

4. BURPEES 04:31

5. ROWING 04:58

6. FARMERS 02:00

7. LUNGES 04:13

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN WOMEN AG #89 · 30-34

with Pui Lam Fok

TOTAL TIME 01:40:21

ROXZONE 07:40

1. SKIERG 05:19

2. SLED PUSH 02:23

3. SLED PULL 05:42

4. BURPEES 06:02

5. ROWING 05:31

6. FARMERS 03:13

7. LUNGES 06:10

8. WALL BALLS 08:03

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES PRO MEN AG #21 · 30-39

with Weng Pui Lam & Alvin Kwok

TOTAL TIME 01:17:21

ROXZONE 05:13

1. SKIERG 04:21

2. SLED PUSH 01:51

3. SLED PULL 03:20

4. BURPEES 02:07

5. ROWING 04:20

6. FARMERS 01:58

7. LUNGES 03:27

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Mei Ching LEE & Pui Lam Fok	DOUBLES WOMEN	01:11:54	06:50	04:35	01:56	03:18	03:18	04:39	01:48	02:28	04:33	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Tsz Yin Chow	DOUBLES MIXED	01:16:27	08:44	04:13	02:02	03:27	02:25	04:30	01:36	03:07	04:06	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Pui Lam Chan & 咏瑜屈	DOUBLES WOMEN	02:09:19	17:02	05:35	03:29	07:21	07:38	05:53	02:21	05:18	06:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hon Tim Tsang & Ka Man Lee & Hilton Chan	RELAY MIXED	01:10:49	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Mei Ching Lee & Pui Lam Fok	DOUBLES WOMEN	01:16:45	11:02	04:26	02:50	03:55	03:39	04:41	02:02	03:32	04:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Mei Ching Lee & Pui Lam Fok	DOUBLES PRO WOMEN	01:16:45	11:02	04:26	02:50	03:55	03:39	04:41	02:02	03:32	04:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Yi Wa Li & Pui Lun Ricci Lam & Wing Cheong Tang & Pui Kei Tsung	RELAY MIXED	01:24:40	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Calvin Antonio Lee & Sze Pui Lam	DOUBLES MIXED	01:24:42	11:23	04:19	02:01	03:14	03:03	04:20	02:02	04:58	05:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Calvin Antonio Lee & Sze Pui Lam	DOUBLES MIXED	01:24:42	11:23	04:19	02:01	03:14	03:03	04:20	02:02	04:58	05:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Pui Lam Fok & Wing Hong Chan	DOUBLES MIXED	01:25:30	--:--	04:23	02:51	04:05	03:16	04:54	01:52	04:16	04:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Pui Lam Fok & Wing Hong Chan	DOUBLES MIXED	01:25:30	09:13	04:23	02:51	04:05	03:16	04:54	01:52	04:16	04:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pui Lun Ricci Lam & QINNAN ZHANG	DOUBLES MIXED	01:25:54	12:36	04:21	01:51	03:58	03:50	04:55	01:46	03:54	04:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pui Lun Ricci Lam & Qinnan Zhang	DOUBLES MIXED	01:25:54	12:36	04:21	01:51	03:58	03:50	04:55	01:46	03:54	04:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pui Lam Woo & Bernd Eberle	DOUBLES MIXED	01:26:00	11:20	04:22	02:14	04:28	03:10	05:02	02:27	04:05	06:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pui Lam Woo & Bernd Eberle	DOUBLES MIXED	01:26:00	11:20	04:22	02:14	04:28	03:10	05:02	02:27	04:05	06:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN WOMEN	01:26:54	12:04	05:07	02:49	04:28	03:34	05:02	02:19	03:56	05:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN WOMEN	01:26:54	12:04	05:07	02:49	04:28	03:34	05:02	02:19	03:56	05:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Yin Chow	DOUBLES MIXED	01:30:19	--:--	04:29	02:24	04:53	02:55	04:43	01:46	03:27	04:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Yin Chow	DOUBLES MIXED	01:30:19	07:42	04:29	02:24	04:53	02:55	04:43	01:46	03:27	04:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yik Fai Michael Ng & Pui Lam Daniel Hoo	DOUBLES MEN	01:30:57	14:18	04:38	02:27	04:15	02:57	05:00	02:05	04:08	04:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yik Fai Michael Ng & Pui Lam Daniel Hoo	DOUBLES MEN	01:30:57	14:18	04:38	02:27	04:15	02:57	05:00	02:05	04:08	04:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wing Chun Wong & Kwan Wai Po & Chun Hei Lo & Sze Pui Lam	RELAY MIXED	01:40:59	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hiu Yu Chan & Tsz Ying Chow & Iris Wong	RELAY WOMEN	01:51:05	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Wuhan 2026 APR 2026	OPEN WOMEN	01:27:27	06:42	05:09	03:07	04:41	03:33	05:10	02:07	03:49	05:00	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Weng Pui Lam	OPEN MEN	01:29:24	08:11	05:00	02:44	05:06	03:41	05:10	01:57	03:27	05:23	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with 俊豪李 & Sze Pui Lam	DOUBLES MIXED	01:25:16	06:27	04:18	03:17	03:54	03:43	04:31	01:57	05:10	04:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kin Ho Wong & Adrian Long Yin Yip & Pui Lam Yeung & Ying Cheng	RELAY MIXED	01:18:21	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Pui Lam Fok & Wing Kuen Lo	DOUBLES WOMEN	01:30:20	08:09	04:45	01:38	04:20	04:31	04:58	02:00	04:13	04:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Pui Lam Fok	OPEN WOMEN	01:40:21	07:40	05:19	02:23	05:42	06:02	05:31	03:13	06:10	08:03	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Weng Pui Lam & Alvin Kwok	DOUBLES PRO MEN	01:17:21	05:13	04:21	01:51	03:20	02:07	04:20	01:58	03:27	04:07	RACE VIEW → \| COMPARE

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