S
DOUBLES WOMEN
WOMEN
Shiu Pui Chan
13 RACES RECORDED
PERSONAL BEST (PB)
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01:50:21
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #38 · 25-29
TOTAL TIME
01:24:21
ROXZONE
10:21
RUNS
42:56
1. SKIERG
05:04
2. SLED PUSH
01:59
3. SLED PULL
04:29
4. BURPEES
03:36
5. ROWING
04:57
6. FARMERS
02:00
7. LUNGES
03:27
8. WALL BALLS
05:41
HYROX Shenzhen 2026
OCT 2026
RELAY WOMEN
AG #108 · U40
TOTAL TIME
01:35:10
ROXZONE
10:12
RUNS
40:48
1. SKIERG
05:54
2. SLED PUSH
04:01
3. SLED PULL
05:10
4. BURPEES
06:52
5. ROWING
05:30
6. FARMERS
02:37
7. LUNGES
05:44
8. WALL BALLS
08:31
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #49 · 40+
TOTAL TIME
01:37:31
ROXZONE
10:00
RUNS
39:24
1. SKIERG
05:29
2. SLED PUSH
04:49
3. SLED PULL
07:13
4. BURPEES
06:22
5. ROWING
05:46
6. FARMERS
02:21
7. LUNGES
05:23
8. WALL BALLS
10:53
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #62 · 45-49
TOTAL TIME
01:53:35
ROXZONE
12:25
RUNS
49:23
1. SKIERG
05:05
2. SLED PUSH
03:32
3. SLED PULL
06:12
4. BURPEES
08:15
5. ROWING
04:56
6. FARMERS
02:48
7. LUNGES
08:55
8. WALL BALLS
12:14
HYROX Osaka 2026
JAN 2026
OPEN WOMEN
AG #36 · 50-54
with
Pui Shan Chan
TOTAL TIME
02:10:46
ROXZONE
13:24
RUNS
03:10
1. SKIERG
05:56
2. SLED PUSH
02:39
3. SLED PULL
07:20
4. BURPEES
11:53
5. ROWING
05:57
6. FARMERS
02:16
7. LUNGES
08:34
8. WALL BALLS
09:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:24:21 | 10:21 | 05:04 | 01:59 | 04:29 | 03:36 | 04:57 | 02:00 | 03:27 | 05:41 | ||
| RELAY WOMEN | 01:35:10 | 10:12 | 05:54 | 04:01 | 05:10 | 06:52 | 05:30 | 02:37 | 05:44 | 08:31 | ||
| RELAY MIXED | 01:37:31 | 10:00 | 05:29 | 04:49 | 07:13 | 06:22 | 05:46 | 02:21 | 05:23 | 10:53 | ||
| OPEN MEN | 01:53:35 | 12:25 | 05:05 | 03:32 | 06:12 | 08:15 | 04:56 | 02:48 | 08:55 | 12:14 | ||
|
with
Pui Shan Chan
|
OPEN WOMEN | 02:10:46 | 13:24 | 05:56 | 02:39 | 07:20 | 11:53 | 05:57 | 02:16 | 08:34 | 09:40 | |
| DOUBLES WOMEN | 01:39:31 | 10:31 | 05:07 | 02:10 | 06:13 | 07:25 | 05:26 | 01:51 | 05:12 | 04:41 | ||
| RELAY WOMEN | 01:50:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:42:18 | 07:41 | 05:02 | 01:52 | 05:54 | 07:22 | 05:20 | 01:48 | 05:36 | 05:20 | ||
| DOUBLES WOMEN | 01:38:30 | 07:09 | 05:27 | 01:59 | 04:12 | 05:06 | 05:46 | 01:46 | 04:49 | 04:06 | ||
|
with
Pui Shan Chan
|
OPEN WOMEN | 01:50:21 | --:-- | 05:52 | 02:20 | 07:31 | 09:10 | 06:08 | 02:11 | 06:23 | 03:41 | |
| DOUBLES MIXED | 01:27:51 | 06:36 | 05:04 | 02:02 | 04:35 | 04:01 | 05:08 | 02:15 | 04:19 | 04:55 | ||
|
with
Pui Shan Chan
|
OPEN WOMEN | 01:52:01 | 05:57 | 05:36 | 03:34 | 07:19 | 07:18 | 05:40 | 02:53 | 07:27 | 06:00 | |
|
with
Pui Shan Chan
|
OPEN WOMEN | 01:52:42 | 10:01 | 05:51 | 04:38 | 09:27 | 07:55 | 06:04 | 02:36 | 06:36 | 04:42 |