P
RELAY MIXED
MEN
Pui Yee Fan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #16 · U40
TOTAL TIME
01:05:47
ROXZONE
06:33
RUNS
29:23
1. SKIERG
04:19
2. SLED PUSH
02:31
3. SLED PULL
04:09
4. BURPEES
04:05
5. ROWING
04:21
6. FARMERS
01:39
7. LUNGES
04:10
8. WALL BALLS
04:46
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #8 · 30-34
with
Juquang Wong
TOTAL TIME
01:07:30
ROXZONE
07:37
RUNS
34:38
1. SKIERG
04:27
2. SLED PUSH
01:40
3. SLED PULL
03:12
4. BURPEES
03:00
5. ROWING
04:50
6. FARMERS
01:30
7. LUNGES
03:15
8. WALL BALLS
03:31
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Juquang Wong
TOTAL TIME
01:11:31
ROXZONE
10:03
RUNS
35:06
1. SKIERG
04:28
2. SLED PUSH
01:41
3. SLED PULL
03:21
4. BURPEES
03:27
5. ROWING
04:45
6. FARMERS
01:44
7. LUNGES
03:17
8. WALL BALLS
03:47
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #9 · 30-34
with
Juquang Wong
TOTAL TIME
01:11:31
ROXZONE
10:03
RUNS
35:03
1. SKIERG
04:28
2. SLED PUSH
01:41
3. SLED PULL
03:21
4. BURPEES
03:27
5. ROWING
04:45
6. FARMERS
01:44
7. LUNGES
03:17
8. WALL BALLS
03:47
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #163 · 25-29
TOTAL TIME
01:51:55
ROXZONE
14:07
RUNS
00:16
1. SKIERG
04:51
2. SLED PUSH
04:17
3. SLED PULL
05:47
4. BURPEES
03:39
5. ROWING
05:55
6. FARMERS
01:52
7. LUNGES
04:45
8. WALL BALLS
06:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:05:47 | 06:33 | 04:19 | 02:31 | 04:09 | 04:05 | 04:21 | 01:39 | 04:10 | 04:46 | ||
|
with
Juquang Wong
|
DOUBLES WOMEN | 01:07:30 | 07:37 | 04:27 | 01:40 | 03:12 | 03:00 | 04:50 | 01:30 | 03:15 | 03:31 | |
|
with
Juquang Wong
|
DOUBLES WOMEN | 01:11:31 | 10:03 | 04:28 | 01:41 | 03:21 | 03:27 | 04:45 | 01:44 | 03:17 | 03:47 | |
|
with
Juquang Wong
|
DOUBLES WOMEN | 01:11:31 | 10:03 | 04:28 | 01:41 | 03:21 | 03:27 | 04:45 | 01:44 | 03:17 | 03:47 | |
| DOUBLES MIXED | 01:51:55 | 14:07 | 04:51 | 04:17 | 05:47 | 03:39 | 05:55 | 01:52 | 04:45 | 06:30 | ||
|
with
Juquang Wong
|
DOUBLES WOMEN | 01:25:37 | 08:06 | 04:48 | 01:27 | 04:39 | 03:44 | 05:37 | 02:03 | 03:10 | 05:02 |