P
RELAY MIXED
MEN
Pui Yin Mak
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Chengdu 2026
OCT 2026
DOUBLES MIXED
AG #13 · 30-34
with
CHUNG WA YU
TOTAL TIME
01:06:58
ROXZONE
04:17
RUNS
35:38
1. SKIERG
04:05
2. SLED PUSH
02:17
3. SLED PULL
03:14
4. BURPEES
02:20
5. ROWING
04:33
6. FARMERS
01:32
7. LUNGES
03:56
8. WALL BALLS
05:16
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #6 · 35-39
with
Thomas Wai Chee Wong
TOTAL TIME
01:06:18
ROXZONE
05:02
RUNS
37:05
1. SKIERG
04:10
2. SLED PUSH
02:02
3. SLED PULL
03:25
4. BURPEES
01:54
5. ROWING
04:33
6. FARMERS
01:30
7. LUNGES
02:41
8. WALL BALLS
04:02
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #9 · U40
TOTAL TIME
01:06:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Vivian Ka Kei Cheng
TOTAL TIME
01:11:27
ROXZONE
10:36
RUNS
35:09
1. SKIERG
04:37
2. SLED PUSH
01:36
3. SLED PULL
03:15
4. BURPEES
02:31
5. ROWING
05:04
6. FARMERS
01:22
7. LUNGES
03:11
8. WALL BALLS
04:13
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #7 · 30-34
with
Vivian Ka Kei Cheng
TOTAL TIME
01:11:27
ROXZONE
10:36
RUNS
35:05
1. SKIERG
04:37
2. SLED PUSH
01:36
3. SLED PULL
03:15
4. BURPEES
02:31
5. ROWING
05:04
6. FARMERS
01:22
7. LUNGES
03:11
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
CHUNG WA YU
|
DOUBLES MIXED | 01:06:58 | 04:17 | 04:05 | 02:17 | 03:14 | 02:20 | 04:33 | 01:32 | 03:56 | 05:16 | |
|
with
Thomas Wai Chee Wong
|
DOUBLES MIXED | 01:06:18 | 05:02 | 04:10 | 02:02 | 03:25 | 01:54 | 04:33 | 01:30 | 02:41 | 04:02 | |
| RELAY MIXED | 01:06:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Vivian Ka Kei Cheng
|
DOUBLES WOMEN | 01:11:27 | 10:36 | 04:37 | 01:36 | 03:15 | 02:31 | 05:04 | 01:22 | 03:11 | 04:13 | |
|
with
Vivian Ka Kei Cheng
|
DOUBLES WOMEN | 01:11:27 | 10:36 | 04:37 | 01:36 | 03:15 | 02:31 | 05:04 | 01:22 | 03:11 | 04:13 | |
| RELAY MIXED | 01:32:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Vivian Ka Kei Cheng
|
DOUBLES WOMEN | 01:23:10 | 08:09 | 04:40 | 01:57 | 04:22 | 02:46 | 05:05 | 01:44 | 02:56 | 07:58 | |
|
with
Vivian Ka Kei Cheng
|
DOUBLES WOMEN | 01:17:10 | 07:02 | 04:46 | 01:39 | 03:18 | 02:38 | 05:02 | 01:34 | 03:20 | 05:29 |