Q
RELAY MEN
MEN
Quan Xing Mah
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Shanghai 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:21:22
ROXZONE
12:56
RUNS
37:16
1. SKIERG
04:37
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
04:42
5. ROWING
04:48
6. FARMERS
01:45
7. LUNGES
04:04
8. WALL BALLS
07:35
HYROX Shanghai 2026
MAY 2026
OPEN MEN
AG #33 · 40-44
TOTAL TIME
01:21:22
ROXZONE
12:56
RUNS
37:12
1. SKIERG
04:37
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
04:42
5. ROWING
04:48
6. FARMERS
01:45
7. LUNGES
04:04
8. WALL BALLS
07:35
HYROX Bangkok 2026
MAR 2026
RELAY MEN
AG #6 · 40+
TOTAL TIME
01:06:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #9 · 40-44
with
Edward Oh
TOTAL TIME
01:07:41
ROXZONE
08:19
RUNS
37:08
1. SKIERG
03:42
2. SLED PUSH
01:07
3. SLED PULL
02:54
4. BURPEES
02:18
5. ROWING
04:18
6. FARMERS
01:23
7. LUNGES
02:40
8. WALL BALLS
03:57
HYROX Singapore Expo 2025
MAR 2026
OPEN MEN
AG #35 · 40-44
TOTAL TIME
01:23:08
ROXZONE
07:13
RUNS
38:57
1. SKIERG
04:15
2. SLED PUSH
02:13
3. SLED PULL
04:40
4. BURPEES
05:12
5. ROWING
04:38
6. FARMERS
01:25
7. LUNGES
05:54
8. WALL BALLS
08:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:22 | 12:56 | 04:37 | --:-- | --:-- | 04:42 | 04:48 | 01:45 | 04:04 | 07:35 | ||
| OPEN MEN | 01:21:22 | 12:56 | 04:37 | --:-- | --:-- | 04:42 | 04:48 | 01:45 | 04:04 | 07:35 | ||
| RELAY MEN | 01:06:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Edward Oh
|
DOUBLES MEN | 01:07:41 | 08:19 | 03:42 | 01:07 | 02:54 | 02:18 | 04:18 | 01:23 | 02:40 | 03:57 | |
| OPEN MEN | 01:23:08 | 07:13 | 04:15 | 02:13 | 04:40 | 05:12 | 04:38 | 01:25 | 05:54 | 08:47 | ||
| RELAY MEN | 00:56:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:19:24 | 05:25 | 04:37 | 02:29 | 04:47 | 05:22 | 04:40 | 01:22 | 04:14 | 07:22 |