Q
DOUBLES MIXED
MEN
Quang Do
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:38
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bangkok 2025
MAY 2025
DOUBLES MEN
AG #69 · U29
with
Nick Nguyen
TOTAL TIME
01:27:58
ROXZONE
07:40
RUNS
52:10
1. SKIERG
04:18
2. SLED PUSH
02:04
3. SLED PULL
04:13
4. BURPEES
03:08
5. ROWING
04:34
6. FARMERS
01:40
7. LUNGES
03:34
8. WALL BALLS
04:43
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #392 · 30-34
TOTAL TIME
01:31:38
ROXZONE
06:52
RUNS
46:24
1. SKIERG
04:21
2. SLED PUSH
02:26
3. SLED PULL
05:41
4. BURPEES
04:46
5. ROWING
05:11
6. FARMERS
02:44
7. LUNGES
05:00
8. WALL BALLS
08:17
HYROX Melbourne 2023
MAR 2023
DOUBLES MIXED
with
Frances Gordon
TOTAL TIME
01:21:38
ROXZONE
05:15
RUNS
46:14
1. SKIERG
04:36
2. SLED PUSH
01:37
3. SLED PULL
04:04
4. BURPEES
03:33
5. ROWING
04:58
6. FARMERS
02:15
7. LUNGES
04:18
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nick Nguyen
|
DOUBLES MEN | 01:27:58 | 07:40 | 04:18 | 02:04 | 04:13 | 03:08 | 04:34 | 01:40 | 03:34 | 04:43 | |
| OPEN MEN | 01:31:38 | 06:52 | 04:21 | 02:26 | 05:41 | 04:46 | 05:11 | 02:44 | 05:00 | 08:17 | ||
|
with
Frances Gordon
|
DOUBLES MIXED | 01:21:38 | 05:15 | 04:36 | 01:37 | 04:04 | 03:33 | 04:58 | 02:15 | 04:18 | 04:54 |