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PRO MEN
MEN
Quinten Ross
14 RACES RECORDED
PERSONAL BEST (PB)
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01:01:26
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #5 · 30-34
with
Alex Payne
TOTAL TIME
00:55:38
ROXZONE
05:33
RUNS
29:09
1. SKIERG
03:41
2. SLED PUSH
01:27
3. SLED PULL
02:27
4. BURPEES
01:59
5. ROWING
04:09
6. FARMERS
01:12
7. LUNGES
02:46
8. WALL BALLS
03:18
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #11 · 35-39
TOTAL TIME
01:02:48
ROXZONE
05:46
RUNS
29:46
1. SKIERG
04:11
2. SLED PUSH
02:19
3. SLED PULL
03:30
4. BURPEES
03:21
5. ROWING
04:09
6. FARMERS
01:26
7. LUNGES
04:13
8. WALL BALLS
04:12
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #2 · 35-39
TOTAL TIME
01:01:26
ROXZONE
04:55
RUNS
30:43
1. SKIERG
04:11
2. SLED PUSH
02:00
3. SLED PULL
03:29
4. BURPEES
03:37
5. ROWING
04:16
6. FARMERS
01:31
7. LUNGES
03:26
8. WALL BALLS
03:23
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #355 · 30-34
with
Quinten Rosseel
TOTAL TIME
01:23:57
ROXZONE
07:42
RUNS
40:27
1. SKIERG
04:13
2. SLED PUSH
01:54
3. SLED PULL
03:37
4. BURPEES
05:52
5. ROWING
04:33
6. FARMERS
01:56
7. LUNGES
05:13
8. WALL BALLS
08:34
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #272 · 25-29
TOTAL TIME
01:17:53
ROXZONE
06:46
RUNS
43:24
1. SKIERG
04:07
2. SLED PUSH
01:57
3. SLED PULL
03:00
4. BURPEES
03:47
5. ROWING
04:49
6. FARMERS
01:30
7. LUNGES
03:57
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alex Payne
|
DOUBLES MIXED | 00:55:38 | 05:33 | 03:41 | 01:27 | 02:27 | 01:59 | 04:09 | 01:12 | 02:46 | 03:18 | |
| PRO MEN | 01:02:48 | 05:46 | 04:11 | 02:19 | 03:30 | 03:21 | 04:09 | 01:26 | 04:13 | 04:12 | ||
| OPEN MEN | 01:01:26 | 04:55 | 04:11 | 02:00 | 03:29 | 03:37 | 04:16 | 01:31 | 03:26 | 03:23 | ||
|
with
Quinten Rosseel
|
OPEN MEN | 01:23:57 | 07:42 | 04:13 | 01:54 | 03:37 | 05:52 | 04:33 | 01:56 | 05:13 | 08:34 | |
| DOUBLES MEN | 01:17:53 | 06:46 | 04:07 | 01:57 | 03:00 | 03:47 | 04:49 | 01:30 | 03:57 | 04:39 | ||
| PRO MEN | 01:05:46 | 06:21 | 04:12 | 02:21 | 04:33 | 03:17 | 04:17 | 01:29 | 04:37 | 04:34 | ||
| PRO MEN | 01:09:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Leigh Baker
|
DOUBLES MEN | 00:59:27 | 04:40 | 03:41 | 01:35 | 02:25 | 02:27 | 04:15 | 01:23 | 02:52 | 03:20 | |
|
with
Leigh Baker
|
DOUBLES MEN | 00:59:27 | 04:40 | 03:41 | 01:35 | 02:25 | 02:27 | 04:15 | 01:23 | 02:52 | 03:20 | |
| OPEN MEN | 01:03:36 | 04:26 | 04:14 | 01:38 | 03:43 | 03:30 | 04:20 | 01:43 | 03:49 | 03:56 | ||
| OPEN MEN | 01:03:36 | 04:26 | 04:14 | 01:38 | 03:43 | 03:30 | 04:20 | 01:43 | 03:49 | 03:56 | ||
| PRO MEN | 01:09:00 | 05:02 | 04:08 | 03:03 | 05:15 | 03:54 | 04:15 | 01:39 | 04:28 | 04:44 | ||
| PRO MEN | 01:09:00 | 05:02 | 04:08 | 03:03 | 05:15 | 03:54 | 04:15 | 01:39 | 04:28 | 04:44 | ||
| OPEN MEN | 01:06:41 | 05:55 | 04:24 | 01:48 | 03:52 | 03:03 | 04:30 | 01:41 | 03:45 | 03:57 |