Q
RELAY MEN
MEN
Quinton Kopke
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
RELAY MEN
AG #9 · 40+
TOTAL TIME
01:04:25
ROXZONE
06:03
RUNS
31:20
1. SKIERG
04:13
2. SLED PUSH
01:31
3. SLED PULL
02:26
4. BURPEES
04:33
5. ROWING
04:06
6. FARMERS
01:33
7. LUNGES
03:40
8. WALL BALLS
05:09
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #53 · 35-39
with
Liam Pyle
TOTAL TIME
01:14:10
ROXZONE
08:29
RUNS
40:15
1. SKIERG
03:50
2. SLED PUSH
01:56
3. SLED PULL
02:37
4. BURPEES
03:29
5. ROWING
04:22
6. FARMERS
01:25
7. LUNGES
03:40
8. WALL BALLS
04:14
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #39 · 35-39
with
Andrew Scarlis
TOTAL TIME
01:14:36
ROXZONE
08:42
RUNS
37:50
1. SKIERG
04:06
2. SLED PUSH
01:39
3. SLED PULL
02:59
4. BURPEES
03:44
5. ROWING
04:36
6. FARMERS
02:01
7. LUNGES
04:53
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:04:25 | 06:03 | 04:13 | 01:31 | 02:26 | 04:33 | 04:06 | 01:33 | 03:40 | 05:09 | ||
|
with
Liam Pyle
|
DOUBLES MEN | 01:14:10 | 08:29 | 03:50 | 01:56 | 02:37 | 03:29 | 04:22 | 01:25 | 03:40 | 04:14 | |
|
with
Andrew Scarlis
|
DOUBLES MEN | 01:14:36 | 08:42 | 04:06 | 01:39 | 02:59 | 03:44 | 04:36 | 02:01 | 04:53 | 04:13 |