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DOUBLES MIXED
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9 RACES RECORDED
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HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #189 · 30-34
with
Jos Plug
TOTAL TIME
01:20:23
ROXZONE
06:50
RUNS
43:22
1. SKIERG
04:51
2. SLED PUSH
02:12
3. SLED PULL
04:16
4. BURPEES
04:05
5. ROWING
04:58
6. FARMERS
01:49
7. LUNGES
03:37
8. WALL BALLS
04:28
HYROX Rotterdam 2026
APR 2026
RELAY MIXED
AG #38 · U40
TOTAL TIME
01:31:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Mechelen 2026
MAR 2026
OPEN WOMEN
AG #186 · 30-34
TOTAL TIME
01:42:14
ROXZONE
14:50
RUNS
47:17
1. SKIERG
05:25
2. SLED PUSH
03:00
3. SLED PULL
06:21
4. BURPEES
06:12
5. ROWING
05:20
6. FARMERS
02:31
7. LUNGES
02:35
8. WALL BALLS
08:47
HYROX Gent 2025
DEC 2025
OPEN WOMEN
AG #157 · 30-34
TOTAL TIME
01:48:12
ROXZONE
09:52
RUNS
51:20
1. SKIERG
05:28
2. SLED PUSH
02:55
3. SLED PULL
08:16
4. BURPEES
06:29
5. ROWING
05:31
6. FARMERS
02:31
7. LUNGES
06:03
8. WALL BALLS
09:52
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #232 · 30-39
with
Thomas Verdiesen
TOTAL TIME
01:32:09
ROXZONE
10:24
RUNS
48:48
1. SKIERG
04:42
2. SLED PUSH
02:19
3. SLED PULL
04:40
4. BURPEES
04:29
5. ROWING
05:36
6. FARMERS
02:12
7. LUNGES
04:51
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jos Plug
|
DOUBLES MIXED | 01:20:23 | 06:50 | 04:51 | 02:12 | 04:16 | 04:05 | 04:58 | 01:49 | 03:37 | 04:28 | |
| RELAY MIXED | 01:31:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:42:14 | 14:50 | 05:25 | 03:00 | 06:21 | 06:12 | 05:20 | 02:31 | 02:35 | 08:47 | ||
| OPEN WOMEN | 01:48:12 | 09:52 | 05:28 | 02:55 | 08:16 | 06:29 | 05:31 | 02:31 | 06:03 | 09:52 | ||
|
with
Thomas Verdiesen
|
DOUBLES MIXED | 01:32:09 | 10:24 | 04:42 | 02:19 | 04:40 | 04:29 | 05:36 | 02:12 | 04:51 | 04:12 | |
| OPEN WOMEN | 01:34:29 | 08:18 | 05:15 | 02:28 | 06:54 | 05:03 | 05:13 | 02:32 | 04:24 | 05:18 | ||
|
with
Jos Plug
|
DOUBLES MIXED | 01:17:06 | 06:06 | 04:30 | 01:36 | 03:46 | 04:13 | 04:52 | 01:59 | 03:10 | 03:50 | |
|
with
Brandon Bode
|
DOUBLES MIXED | 01:20:53 | 05:58 | 04:11 | 01:27 | 03:55 | 03:28 | 04:52 | 01:43 | 03:54 | 04:26 | |
|
with
Brandon Bode
|
DOUBLES MIXED | 01:22:24 | 07:30 | 04:24 | 01:54 | 03:41 | 03:04 | 04:43 | 01:39 | 03:43 | 03:55 |