← ATHLETES / Quoc Nguyen

Q

PRO MEN MEN

Quoc Nguyen

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Perth 2026 AUG 2026

OPEN MEN AG #154 · 40-44

TOTAL TIME 01:47:00

ROXZONE 06:46

1. SKIERG 04:08

2. SLED PUSH 02:39

3. SLED PULL 06:00

4. BURPEES 06:47

5. ROWING 04:55

6. FARMERS 03:30

7. LUNGES 05:58

8. WALL BALLS 05:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Douglas Bray

TOTAL TIME 01:20:28

ROXZONE --:--

1. SKIERG 04:19

2. SLED PUSH 02:23

3. SLED PULL 03:49

4. BURPEES 03:46

5. ROWING 04:42

6. FARMERS 01:40

7. LUNGES 04:29

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #63 · 35-39

with Douglas Bray

TOTAL TIME 01:20:28

ROXZONE 06:41

1. SKIERG 04:19

2. SLED PUSH 02:23

3. SLED PULL 03:49

4. BURPEES 03:46

5. ROWING 04:42

6. FARMERS 01:40

7. LUNGES 04:29

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Apac Championship Brisbane 2026 APR 2026

DOUBLES MIXED AG #47 · 30-34

with Ha Bao Quoc Nguyen & Ebony Graesser

TOTAL TIME 01:17:04

ROXZONE 06:41

1. SKIERG 04:15

2. SLED PUSH 02:07

3. SLED PULL 03:29

4. BURPEES 02:46

5. ROWING 04:27

6. FARMERS 01:34

7. LUNGES 03:25

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

PRO MEN AG #54 · 40-44

with Duy Quoc Nguyen

TOTAL TIME 01:24:03

ROXZONE 07:25

1. SKIERG 04:22

2. SLED PUSH 03:17

3. SLED PULL 08:52

4. BURPEES 03:55

5. ROWING 04:32

6. FARMERS 02:16

7. LUNGES 05:34

8. WALL BALLS 10:24

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

DOUBLES MIXED

with Meg Hamilton

TOTAL TIME 01:20:13

ROXZONE 07:16

1. SKIERG 03:59

2. SLED PUSH 01:51

3. SLED PULL 03:44

4. BURPEES 02:57

5. ROWING 04:18

6. FARMERS 01:49

7. LUNGES 03:46

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

DOUBLES MIXED AG #225 · 30-39

with Meg Hamilton

TOTAL TIME 01:20:13

ROXZONE 07:16

1. SKIERG 03:59

2. SLED PUSH 01:51

3. SLED PULL 03:44

4. BURPEES 02:57

5. ROWING 04:18

6. FARMERS 01:49

7. LUNGES 03:46

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Perth 2026 AUG 2026	OPEN MEN	01:47:00	06:46	04:08	02:39	06:00	06:47	04:55	03:30	05:58	05:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Douglas Bray	DOUBLES MEN	01:20:28	--:--	04:19	02:23	03:49	03:46	04:42	01:40	04:29	05:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Douglas Bray	DOUBLES MEN	01:20:28	06:41	04:19	02:23	03:49	03:46	04:42	01:40	04:29	05:03	RACE VIEW → \| COMPARE
HYROX Apac Championship Brisbane 2026 APR 2026 with Ha Bao Quoc Nguyen & Ebony Graesser	DOUBLES MIXED	01:17:04	06:41	04:15	02:07	03:29	02:46	04:27	01:34	03:25	04:13	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Duy Quoc Nguyen	PRO MEN	01:24:03	07:25	04:22	03:17	08:52	03:55	04:32	02:16	05:34	10:24	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Meg Hamilton	DOUBLES MIXED	01:20:13	07:16	03:59	01:51	03:44	02:57	04:18	01:49	03:46	03:36	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Meg Hamilton	DOUBLES MIXED	01:20:13	07:16	03:59	01:51	03:44	02:57	04:18	01:49	03:46	03:36	RACE VIEW → \| COMPARE

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