R
PRO MEN
MEN
Róan Vrolijk
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Amsterdam 2024
OCT 2024
PRO MEN
AG #49 · 30-34
TOTAL TIME
01:20:59
ROXZONE
05:31
RUNS
37:34
1. SKIERG
04:01
2. SLED PUSH
02:30
3. SLED PULL
07:23
4. BURPEES
03:55
5. ROWING
04:29
6. FARMERS
01:35
7. LUNGES
05:58
8. WALL BALLS
08:07
HYROX Rotterdam 2024
MAR 2024
PRO MEN
TOTAL TIME
01:38:41
ROXZONE
06:47
RUNS
45:58
1. SKIERG
04:26
2. SLED PUSH
03:25
3. SLED PULL
07:31
4. BURPEES
04:58
5. ROWING
04:58
6. FARMERS
01:55
7. LUNGES
06:35
8. WALL BALLS
12:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:20:59 | 05:31 | 04:01 | 02:30 | 07:23 | 03:55 | 04:29 | 01:35 | 05:58 | 08:07 | ||
| PRO MEN | 01:38:41 | 06:47 | 04:26 | 03:25 | 07:31 | 04:58 | 04:58 | 01:55 | 06:35 | 12:17 |