R
PRO MEN
MEN
Ruben Carvalho
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:30
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rome 2026
OCT 2026
PRO MEN
AG #46 · 30-34
TOTAL TIME
01:12:30
ROXZONE
05:21
RUNS
31:56
1. SKIERG
04:13
2. SLED PUSH
03:56
3. SLED PULL
04:47
4. BURPEES
04:26
5. ROWING
04:20
6. FARMERS
01:42
7. LUNGES
04:21
8. WALL BALLS
07:31
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #514 · 25-29
TOTAL TIME
01:41:05
ROXZONE
08:49
RUNS
48:52
1. SKIERG
05:16
2. SLED PUSH
04:49
3. SLED PULL
06:08
4. BURPEES
06:49
5. ROWING
05:42
6. FARMERS
02:19
7. LUNGES
04:35
8. WALL BALLS
07:52
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #222 · 25-29
with
Bárbara Tavares
TOTAL TIME
01:38:47
ROXZONE
08:35
RUNS
02:34
1. SKIERG
04:37
2. SLED PUSH
02:37
3. SLED PULL
04:29
4. BURPEES
02:52
5. ROWING
04:19
6. FARMERS
01:45
7. LUNGES
03:09
8. WALL BALLS
03:53
HYROX St Gallen 2026
JAN 2026
DOUBLES PRO MEN
AG #56 · 30-34
with
Marcel Miguel
TOTAL TIME
01:19:31
ROXZONE
--:--
1. SKIERG
04:01
2. SLED PUSH
02:07
3. SLED PULL
04:09
4. BURPEES
03:41
5. ROWING
04:04
6. FARMERS
01:30
7. LUNGES
04:46
8. WALL BALLS
04:55
HYROX Stuttgart 2025
NOV 2025
DOUBLES MEN
AG #99 · 30-34
with
Marcel Miguel
TOTAL TIME
01:12:05
ROXZONE
08:08
RUNS
38:13
1. SKIERG
04:02
2. SLED PUSH
01:26
3. SLED PULL
02:52
4. BURPEES
02:52
5. ROWING
04:08
6. FARMERS
01:29
7. LUNGES
03:48
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:12:30 | 05:21 | 04:13 | 03:56 | 04:47 | 04:26 | 04:20 | 01:42 | 04:21 | 07:31 | ||
| OPEN MEN | 01:41:05 | 08:49 | 05:16 | 04:49 | 06:08 | 06:49 | 05:42 | 02:19 | 04:35 | 07:52 | ||
|
with
Bárbara Tavares
|
DOUBLES MIXED | 01:38:47 | 08:35 | 04:37 | 02:37 | 04:29 | 02:52 | 04:19 | 01:45 | 03:09 | 03:53 | |
|
with
Marcel Miguel
|
DOUBLES PRO MEN | 01:19:31 | --:-- | 04:01 | 02:07 | 04:09 | 03:41 | 04:04 | 01:30 | 04:46 | 04:55 | |
|
with
Marcel Miguel
|
DOUBLES MEN | 01:12:05 | 08:08 | 04:02 | 01:26 | 02:52 | 02:52 | 04:08 | 01:29 | 03:48 | 05:12 |