R
DOUBLES PRO WOMEN
WOMEN
Rachael Carragher
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Helsinki 2026
MAY 2026
DOUBLES PRO WOMEN
AG #2 · 30-34
with
Alice Aindow
TOTAL TIME
01:06:49
ROXZONE
05:03
RUNS
36:19
1. SKIERG
04:09
2. SLED PUSH
01:55
3. SLED PULL
03:28
4. BURPEES
03:09
5. ROWING
04:36
6. FARMERS
01:37
7. LUNGES
02:56
8. WALL BALLS
03:41
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #11 · 30-34
with
Alice Aindow
TOTAL TIME
01:07:37
ROXZONE
04:28
RUNS
36:58
1. SKIERG
04:09
2. SLED PUSH
02:16
3. SLED PULL
03:25
4. BURPEES
02:54
5. ROWING
04:46
6. FARMERS
01:53
7. LUNGES
03:00
8. WALL BALLS
03:51
HYROX Manchester 2026
JAN 2026
PRO WOMEN
AG #28 · 30-34
TOTAL TIME
01:22:04
ROXZONE
05:00
RUNS
41:01
1. SKIERG
04:37
2. SLED PUSH
04:12
3. SLED PULL
05:22
4. BURPEES
05:03
5. ROWING
05:13
6. FARMERS
02:18
7. LUNGES
04:45
8. WALL BALLS
04:40
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #50 · 30-34
TOTAL TIME
01:22:04
ROXZONE
11:07
RUNS
31:29
1. SKIERG
04:56
2. SLED PUSH
04:06
3. SLED PULL
06:20
4. BURPEES
04:39
5. ROWING
05:21
6. FARMERS
03:13
7. LUNGES
04:42
8. WALL BALLS
06:16
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO WOMEN
AG #13 · 30-34
with
Alice Aindow
TOTAL TIME
01:10:56
ROXZONE
05:22
RUNS
37:38
1. SKIERG
04:23
2. SLED PUSH
02:05
3. SLED PULL
04:12
4. BURPEES
03:12
5. ROWING
04:57
6. FARMERS
01:42
7. LUNGES
03:43
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alice Aindow
|
DOUBLES PRO WOMEN | 01:06:49 | 05:03 | 04:09 | 01:55 | 03:28 | 03:09 | 04:36 | 01:37 | 02:56 | 03:41 | |
|
with
Alice Aindow
|
DOUBLES PRO WOMEN | 01:07:37 | 04:28 | 04:09 | 02:16 | 03:25 | 02:54 | 04:46 | 01:53 | 03:00 | 03:51 | |
| PRO WOMEN | 01:22:04 | 05:00 | 04:37 | 04:12 | 05:22 | 05:03 | 05:13 | 02:18 | 04:45 | 04:40 | ||
| PRO WOMEN | 01:22:04 | 11:07 | 04:56 | 04:06 | 06:20 | 04:39 | 05:21 | 03:13 | 04:42 | 06:16 | ||
|
with
Alice Aindow
|
DOUBLES PRO WOMEN | 01:10:56 | 05:22 | 04:23 | 02:05 | 04:12 | 03:12 | 04:57 | 01:42 | 03:43 | 03:48 | |
| OPEN WOMEN | 01:15:28 | 04:45 | 04:32 | 02:29 | 04:42 | 04:52 | 04:58 | 02:05 | 03:52 | 04:44 | ||
| OPEN WOMEN | 01:15:28 | 04:45 | 04:32 | 02:29 | 04:42 | 04:52 | 04:58 | 02:05 | 03:52 | 04:44 | ||
|
with
Alice Aindow
|
DOUBLES WOMEN | 01:16:15 | 05:27 | 04:07 | 01:29 | 03:07 | 04:17 | 05:06 | 01:32 | 02:42 | 03:48 | |
|
with
Ali Aindow
|
DOUBLES WOMEN | 01:13:19 | 04:11 | 04:15 | 01:29 | 03:09 | 03:42 | 04:57 | 01:19 | 03:16 | 03:46 | |
| OPEN WOMEN | 01:15:51 | 05:07 | 04:30 | 01:59 | 04:14 | 05:20 | 04:55 | 01:56 | 03:47 | 04:29 | ||
|
with
Alice Aindow
|
DOUBLES WOMEN | 01:16:15 | 05:27 | 04:07 | 01:29 | 03:07 | 04:17 | 05:06 | 01:32 | 02:42 | 03:48 |