R
PRO WOMEN
WOMEN
Rachael Henley
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #14 · 35-39
TOTAL TIME
01:15:34
ROXZONE
05:22
RUNS
35:19
1. SKIERG
04:39
2. SLED PUSH
04:16
3. SLED PULL
04:58
4. BURPEES
04:38
5. ROWING
04:48
6. FARMERS
02:07
7. LUNGES
04:12
8. WALL BALLS
05:25
HYROX Gdansk 2026
OCT 2026
PRO WOMEN
AG #6 · 35-39
TOTAL TIME
01:17:02
ROXZONE
05:16
RUNS
35:29
1. SKIERG
04:37
2. SLED PUSH
04:56
3. SLED PULL
04:46
4. BURPEES
04:57
5. ROWING
04:50
6. FARMERS
02:35
7. LUNGES
04:23
8. WALL BALLS
05:21
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #44 · 35-39
with
Kelly Anderson
TOTAL TIME
01:18:09
ROXZONE
06:03
RUNS
43:39
1. SKIERG
04:13
2. SLED PUSH
02:13
3. SLED PULL
04:05
4. BURPEES
03:50
5. ROWING
04:35
6. FARMERS
01:45
7. LUNGES
03:49
8. WALL BALLS
04:05
HYROX Glasgow 2026
MAR 2026
PRO WOMEN
AG #13 · 35-39
TOTAL TIME
01:14:31
ROXZONE
03:29
RUNS
37:08
1. SKIERG
04:45
2. SLED PUSH
03:41
3. SLED PULL
04:21
4. BURPEES
04:29
5. ROWING
04:56
6. FARMERS
02:11
7. LUNGES
04:35
8. WALL BALLS
05:02
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO WOMEN
AG #17 · 35-39
with
Kelly Anderson
TOTAL TIME
01:14:51
ROXZONE
04:06
RUNS
43:33
1. SKIERG
04:17
2. SLED PUSH
02:08
3. SLED PULL
03:29
4. BURPEES
03:39
5. ROWING
04:34
6. FARMERS
01:43
7. LUNGES
03:26
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:15:34 | 05:22 | 04:39 | 04:16 | 04:58 | 04:38 | 04:48 | 02:07 | 04:12 | 05:25 | ||
| PRO WOMEN | 01:17:02 | 05:16 | 04:37 | 04:56 | 04:46 | 04:57 | 04:50 | 02:35 | 04:23 | 05:21 | ||
|
with
Kelly Anderson
|
DOUBLES PRO WOMEN | 01:18:09 | 06:03 | 04:13 | 02:13 | 04:05 | 03:50 | 04:35 | 01:45 | 03:49 | 04:05 | |
| PRO WOMEN | 01:14:31 | 03:29 | 04:45 | 03:41 | 04:21 | 04:29 | 04:56 | 02:11 | 04:35 | 05:02 | ||
|
with
Kelly Anderson
|
DOUBLES PRO WOMEN | 01:14:51 | 04:06 | 04:17 | 02:08 | 03:29 | 03:39 | 04:34 | 01:43 | 03:26 | 04:01 | |
| PRO WOMEN | 01:14:10 | 04:43 | 04:46 | 03:39 | 04:42 | 04:34 | 04:47 | 02:16 | 04:08 | 05:44 | ||
|
with
Kelly Anderson
|
DOUBLES PRO WOMEN | 01:14:24 | 04:30 | 04:07 | 02:11 | 04:04 | 03:49 | 04:26 | 01:49 | 03:42 | 04:19 | |
| PRO WOMEN | 01:15:50 | 05:09 | 04:40 | 04:17 | 05:41 | 04:34 | 04:48 | 02:26 | 04:08 | 04:38 | ||
| PRO WOMEN | 01:17:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:11:44 | 04:54 | 04:48 | 02:27 | 04:35 | 04:19 | 04:46 | 01:43 | 02:58 | 04:14 | ||
| OPEN WOMEN | 01:11:44 | 04:54 | 04:48 | 02:27 | 04:35 | 04:19 | 04:46 | 01:43 | 02:58 | 04:14 | ||
| OPEN WOMEN | 01:10:24 | 03:54 | 04:46 | 02:05 | 04:06 | 05:00 | 04:49 | 01:54 | 03:15 | 04:17 | ||
| PRO WOMEN | 01:14:42 | 03:56 | 04:45 | 03:42 | 04:49 | 04:31 | 04:49 | 02:19 | 04:05 | 04:50 | ||
| OPEN WOMEN | 01:14:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:11:07 | 05:30 | 04:41 | 02:02 | 03:57 | 04:31 | 04:46 | 01:44 | 03:14 | 04:45 | ||
| OPEN WOMEN | 01:13:54 | 03:43 | 05:11 | 02:34 | 05:06 | 04:17 | 05:00 | 01:54 | 03:48 | 02:56 | ||
| OPEN WOMEN | 01:27:09 | 05:39 | 05:23 | 02:58 | 06:18 | 06:24 | 05:19 | 02:09 | 04:26 | 04:22 |