R
DOUBLES MIXED
MEN
Rachael Lynch
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #10 · 35-39
with
Shannon Jury
TOTAL TIME
00:59:50
ROXZONE
06:31
RUNS
31:51
1. SKIERG
03:44
2. SLED PUSH
01:33
3. SLED PULL
02:24
4. BURPEES
02:27
5. ROWING
04:03
6. FARMERS
01:08
7. LUNGES
02:40
8. WALL BALLS
03:34
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #4 · 35-39
with
Shannon Jury
TOTAL TIME
01:04:51
ROXZONE
03:48
RUNS
37:07
1. SKIERG
03:47
2. SLED PUSH
01:38
3. SLED PULL
03:03
4. BURPEES
02:38
5. ROWING
04:34
6. FARMERS
01:19
7. LUNGES
03:17
8. WALL BALLS
03:46
HYROX Auckland 2026
JAN 2026
DOUBLES WOMEN
AG #5 · 35-39
with
Clare Lynch
TOTAL TIME
01:10:58
ROXZONE
03:49
RUNS
40:49
1. SKIERG
04:22
2. SLED PUSH
01:39
3. SLED PULL
03:27
4. BURPEES
03:20
5. ROWING
04:48
6. FARMERS
01:27
7. LUNGES
03:38
8. WALL BALLS
03:42
HYROX Auckland 2025
FEB 2025
OPEN WOMEN
AG #19 · 30-34
TOTAL TIME
01:22:23
ROXZONE
05:40
RUNS
40:40
1. SKIERG
04:36
2. SLED PUSH
01:51
3. SLED PULL
06:05
4. BURPEES
06:29
5. ROWING
05:15
6. FARMERS
02:06
7. LUNGES
05:03
8. WALL BALLS
04:36
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #555 · 30-39
with
Erika Gunderson
TOTAL TIME
01:45:19
ROXZONE
13:45
RUNS
54:48
1. SKIERG
04:42
2. SLED PUSH
02:04
3. SLED PULL
05:23
4. BURPEES
06:33
5. ROWING
05:36
6. FARMERS
01:58
7. LUNGES
04:45
8. WALL BALLS
05:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shannon Jury
|
DOUBLES MIXED | 00:59:50 | 06:31 | 03:44 | 01:33 | 02:24 | 02:27 | 04:03 | 01:08 | 02:40 | 03:34 | |
|
with
Shannon Jury
|
DOUBLES MIXED | 01:04:51 | 03:48 | 03:47 | 01:38 | 03:03 | 02:38 | 04:34 | 01:19 | 03:17 | 03:46 | |
|
with
Clare Lynch
|
DOUBLES WOMEN | 01:10:58 | 03:49 | 04:22 | 01:39 | 03:27 | 03:20 | 04:48 | 01:27 | 03:38 | 03:42 | |
| OPEN WOMEN | 01:22:23 | 05:40 | 04:36 | 01:51 | 06:05 | 06:29 | 05:15 | 02:06 | 05:03 | 04:36 | ||
|
with
Erika Gunderson
|
DOUBLES WOMEN | 01:45:19 | 13:45 | 04:42 | 02:04 | 05:23 | 06:33 | 05:36 | 01:58 | 04:45 | 05:50 |