R
DOUBLES WOMEN
WOMEN
Rachael Metcalf
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #408 · 30-34
with
Felicity Metcalf
TOTAL TIME
01:37:15
ROXZONE
05:29
RUNS
52:27
1. SKIERG
05:15
2. SLED PUSH
02:13
3. SLED PULL
05:37
4. BURPEES
06:23
5. ROWING
05:27
6. FARMERS
02:49
7. LUNGES
04:45
8. WALL BALLS
06:50
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #31 · 45-49
with
Amy Dixon
TOTAL TIME
01:24:28
ROXZONE
05:27
RUNS
48:16
1. SKIERG
04:34
2. SLED PUSH
01:34
3. SLED PULL
04:19
4. BURPEES
04:55
5. ROWING
04:50
6. FARMERS
01:56
7. LUNGES
04:20
8. WALL BALLS
04:22
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #80 · 50-54
TOTAL TIME
01:43:18
ROXZONE
14:38
RUNS
41:13
1. SKIERG
05:47
2. SLED PUSH
03:03
3. SLED PULL
05:16
4. BURPEES
07:38
5. ROWING
05:49
6. FARMERS
02:21
7. LUNGES
05:52
8. WALL BALLS
11:43
HYROX Madrid 2025
NOV 2025
DOUBLES WOMEN
AG #404 · 30-34
with
Felicity Metcalf
TOTAL TIME
01:45:26
ROXZONE
12:46
RUNS
52:57
1. SKIERG
05:43
2. SLED PUSH
02:28
3. SLED PULL
05:32
4. BURPEES
06:24
5. ROWING
05:41
6. FARMERS
02:26
7. LUNGES
04:58
8. WALL BALLS
06:34
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
with
Amy DIXON
TOTAL TIME
01:29:03
ROXZONE
07:21
RUNS
49:38
1. SKIERG
04:29
2. SLED PUSH
01:47
3. SLED PULL
03:50
4. BURPEES
05:09
5. ROWING
05:04
6. FARMERS
01:58
7. LUNGES
04:34
8. WALL BALLS
05:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Felicity Metcalf
|
DOUBLES WOMEN | 01:37:15 | 05:29 | 05:15 | 02:13 | 05:37 | 06:23 | 05:27 | 02:49 | 04:45 | 06:50 | |
|
with
Amy Dixon
|
DOUBLES WOMEN | 01:24:28 | 05:27 | 04:34 | 01:34 | 04:19 | 04:55 | 04:50 | 01:56 | 04:20 | 04:22 | |
| OPEN WOMEN | 01:43:18 | 14:38 | 05:47 | 03:03 | 05:16 | 07:38 | 05:49 | 02:21 | 05:52 | 11:43 | ||
|
with
Felicity Metcalf
|
DOUBLES WOMEN | 01:45:26 | 12:46 | 05:43 | 02:28 | 05:32 | 06:24 | 05:41 | 02:26 | 04:58 | 06:34 | |
|
with
Amy DIXON
|
DOUBLES WOMEN | 01:29:03 | 07:21 | 04:29 | 01:47 | 03:50 | 05:09 | 05:04 | 01:58 | 04:34 | 05:22 | |
|
with
Amy Dixon
|
DOUBLES WOMEN | 01:29:03 | 07:21 | 04:29 | 01:47 | 03:50 | 05:09 | 05:04 | 01:58 | 04:34 | 05:22 | |
|
with
Brian Johnston
|
DOUBLES MIXED | 01:28:17 | 05:37 | 04:37 | 02:11 | 04:40 | 05:00 | 05:05 | 01:52 | 05:16 | 06:46 |