R
DOUBLES MIXED
MEN
Rachael Monks
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #69 · 30-39
with
Rory Monks
TOTAL TIME
01:06:16
ROXZONE
03:56
RUNS
39:30
1. SKIERG
03:49
2. SLED PUSH
01:43
3. SLED PULL
02:47
4. BURPEES
02:41
5. ROWING
04:15
6. FARMERS
01:28
7. LUNGES
02:46
8. WALL BALLS
03:25
HYROX Glasgow 2025
MAR 2025
DOUBLES WOMEN
AG #327 · 40-49
with
Fiona McDonald
TOTAL TIME
01:43:50
ROXZONE
06:46
RUNS
07:51
1. SKIERG
04:40
2. SLED PUSH
01:50
3. SLED PULL
03:40
4. BURPEES
04:13
5. ROWING
04:47
6. FARMERS
01:30
7. LUNGES
03:48
8. WALL BALLS
04:50
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #77 · 30-39
with
Rory Monks
TOTAL TIME
01:08:16
ROXZONE
05:44
RUNS
38:48
1. SKIERG
03:49
2. SLED PUSH
01:50
3. SLED PULL
03:40
4. BURPEES
02:31
5. ROWING
04:23
6. FARMERS
01:29
7. LUNGES
02:40
8. WALL BALLS
03:28
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Rory Monks
TOTAL TIME
01:06:52
ROXZONE
04:07
RUNS
39:14
1. SKIERG
03:57
2. SLED PUSH
01:45
3. SLED PULL
03:16
4. BURPEES
02:29
5. ROWING
04:15
6. FARMERS
01:28
7. LUNGES
02:47
8. WALL BALLS
03:42
DOUBLES MIXED
with
Lyon Farmer
TOTAL TIME
01:03:39
ROXZONE
04:07
RUNS
38:39
1. SKIERG
03:43
2. SLED PUSH
01:32
3. SLED PULL
02:47
4. BURPEES
01:51
5. ROWING
03:57
6. FARMERS
01:16
7. LUNGES
02:45
8. WALL BALLS
03:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rory Monks
|
DOUBLES MIXED | 01:06:16 | 03:56 | 03:49 | 01:43 | 02:47 | 02:41 | 04:15 | 01:28 | 02:46 | 03:25 | |
|
with
Fiona McDonald
|
DOUBLES WOMEN | 01:43:50 | 06:46 | 04:40 | 01:50 | 03:40 | 04:13 | 04:47 | 01:30 | 03:48 | 04:50 | |
|
with
Rory Monks
|
DOUBLES MIXED | 01:08:16 | 05:44 | 03:49 | 01:50 | 03:40 | 02:31 | 04:23 | 01:29 | 02:40 | 03:28 | |
|
with
Rory Monks
|
DOUBLES MIXED | 01:06:52 | 04:07 | 03:57 | 01:45 | 03:16 | 02:29 | 04:15 | 01:28 | 02:47 | 03:42 | |
|
with
Lyon Farmer
|
DOUBLES MIXED | 01:03:39 | 04:07 | 03:43 | 01:32 | 02:47 | 01:51 | 03:57 | 01:16 | 02:45 | 03:10 | |
|
with
Rory Monks
|
DOUBLES MIXED | 01:17:25 | 04:50 | 04:07 | 02:12 | 09:03 | 03:36 | 04:25 | 01:22 | 03:29 | 04:46 |