R
DOUBLES WOMEN
WOMEN
Rachael Norris
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:27
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Dubai 2024
MAR 2024
DOUBLES WOMEN
with
Molly Elkins
TOTAL TIME
01:04:27
ROXZONE
03:42
RUNS
38:23
1. SKIERG
04:12
2. SLED PUSH
01:41
3. SLED PULL
02:46
4. BURPEES
02:34
5. ROWING
04:30
6. FARMERS
01:28
7. LUNGES
02:35
8. WALL BALLS
02:44
HYROX Doha 2024
MAR 2024
DOUBLES MIXED
with
James Jarvis
TOTAL TIME
01:04:40
ROXZONE
04:14
RUNS
36:45
1. SKIERG
04:06
2. SLED PUSH
01:54
3. SLED PULL
02:56
4. BURPEES
02:19
5. ROWING
04:20
6. FARMERS
01:29
7. LUNGES
02:52
8. WALL BALLS
03:54
HYROX World Championships Nice 2024
MAR 2024
DOUBLES WOMEN
with
Molly Elkins
TOTAL TIME
01:05:56
ROXZONE
05:06
RUNS
35:51
1. SKIERG
04:12
2. SLED PUSH
01:55
3. SLED PULL
03:46
4. BURPEES
02:40
5. ROWING
04:25
6. FARMERS
01:42
7. LUNGES
02:37
8. WALL BALLS
03:53
HYROX Dubai 2024
MAR 2024
DOUBLES MIXED
with
James Jarvis
TOTAL TIME
01:11:00
ROXZONE
03:53
RUNS
41:25
1. SKIERG
04:06
2. SLED PUSH
01:35
3. SLED PULL
03:47
4. BURPEES
02:40
5. ROWING
04:31
6. FARMERS
02:13
7. LUNGES
02:59
8. WALL BALLS
03:59
HYROX Glasgow 2023
MAR 2023
DOUBLES WOMEN
with
Sophie Lavers
TOTAL TIME
01:04:41
ROXZONE
03:43
RUNS
35:47
1. SKIERG
04:21
2. SLED PUSH
01:35
3. SLED PULL
03:43
4. BURPEES
03:05
5. ROWING
04:49
6. FARMERS
01:39
7. LUNGES
03:13
8. WALL BALLS
02:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Molly Elkins
|
DOUBLES WOMEN | 01:04:27 | 03:42 | 04:12 | 01:41 | 02:46 | 02:34 | 04:30 | 01:28 | 02:35 | 02:44 | |
|
with
James Jarvis
|
DOUBLES MIXED | 01:04:40 | 04:14 | 04:06 | 01:54 | 02:56 | 02:19 | 04:20 | 01:29 | 02:52 | 03:54 | |
|
with
Molly Elkins
|
DOUBLES WOMEN | 01:05:56 | 05:06 | 04:12 | 01:55 | 03:46 | 02:40 | 04:25 | 01:42 | 02:37 | 03:53 | |
|
with
James Jarvis
|
DOUBLES MIXED | 01:11:00 | 03:53 | 04:06 | 01:35 | 03:47 | 02:40 | 04:31 | 02:13 | 02:59 | 03:59 | |
|
with
Sophie Lavers
|
DOUBLES WOMEN | 01:04:41 | 03:43 | 04:21 | 01:35 | 03:43 | 03:05 | 04:49 | 01:39 | 03:13 | 02:55 | |
|
with
Sophie Lavers
|
DOUBLES WOMEN | 01:09:17 | 03:47 | 04:08 | 02:08 | 03:41 | 02:58 | 04:37 | 01:33 | 03:24 | 04:32 | |
|
with
James Jarvis
|
DOUBLES MIXED | 01:11:00 | 03:53 | 04:06 | 01:35 | 03:47 | 02:40 | 04:31 | 02:13 | 02:59 | 03:59 | |
|
with
Sophie Lavers
|
DOUBLES WOMEN | 01:13:40 | 04:16 | 04:04 | 01:36 | 03:06 | 03:17 | 04:44 | 01:58 | 03:00 | 02:51 |