R
DOUBLES PRO WOMEN
WOMEN
Rachael Wade ELITE
16 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:28
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO WOMEN
AG #3 · 30-34
with
Erika Tvedten
TOTAL TIME
00:57:56
ROXZONE
04:07
RUNS
30:40
1. SKIERG
03:55
2. SLED PUSH
01:44
3. SLED PULL
03:06
4. BURPEES
02:29
5. ROWING
04:10
6. FARMERS
01:17
7. LUNGES
03:10
8. WALL BALLS
03:26
HYROX Toronto 2026
OCT 2026
DOUBLES PRO WOMEN
AG #1 · 30-34
with
Erika Tvedten
TOTAL TIME
00:58:23
ROXZONE
06:44
RUNS
32:31
1. SKIERG
00:15
2. SLED PUSH
02:00
3. SLED PULL
03:00
4. BURPEES
02:33
5. ROWING
04:01
6. FARMERS
01:20
7. LUNGES
02:40
8. WALL BALLS
03:29
HYROX Washington DC 2026
OCT 2026
PRO WOMEN
AG #1 · 30-34
TOTAL TIME
00:58:28
ROXZONE
04:20
RUNS
28:06
1. SKIERG
04:26
2. SLED PUSH
02:20
3. SLED PULL
03:33
4. BURPEES
02:53
5. ROWING
04:26
6. FARMERS
01:34
7. LUNGES
03:05
8. WALL BALLS
03:54
HYROX Salt Lake City 2026
OCT 2026
DOUBLES PRO WOMEN
AG #1 · 30-34
with
Erika Tvedten
TOTAL TIME
00:58:46
ROXZONE
05:17
RUNS
30:03
1. SKIERG
04:02
2. SLED PUSH
01:48
3. SLED PULL
03:15
4. BURPEES
02:37
5. ROWING
04:21
6. FARMERS
01:21
7. LUNGES
02:42
8. WALL BALLS
03:29
HYROX Salt Lake City 2026
OCT 2026
PRO WOMEN
AG #1 · 30-34
TOTAL TIME
00:58:48
ROXZONE
05:13
RUNS
27:47
1. SKIERG
04:20
2. SLED PUSH
02:22
3. SLED PULL
03:31
4. BURPEES
03:12
5. ROWING
04:25
6. FARMERS
01:34
7. LUNGES
03:01
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Erika Tvedten
|
DOUBLES PRO WOMEN | 00:57:56 | 04:07 | 03:55 | 01:44 | 03:06 | 02:29 | 04:10 | 01:17 | 03:10 | 03:26 | |
|
with
Erika Tvedten
|
DOUBLES PRO WOMEN | 00:58:23 | 06:44 | 00:15 | 02:00 | 03:00 | 02:33 | 04:01 | 01:20 | 02:40 | 03:29 | |
| PRO WOMEN | 00:58:28 | 04:20 | 04:26 | 02:20 | 03:33 | 02:53 | 04:26 | 01:34 | 03:05 | 03:54 | ||
|
with
Erika Tvedten
|
DOUBLES PRO WOMEN | 00:58:46 | 05:17 | 04:02 | 01:48 | 03:15 | 02:37 | 04:21 | 01:21 | 02:42 | 03:29 | |
| PRO WOMEN | 00:58:48 | 05:13 | 04:20 | 02:22 | 03:31 | 03:12 | 04:25 | 01:34 | 03:01 | 03:32 | ||
| PRO WOMEN | 00:59:34 | 02:54 | 04:32 | 02:47 | 03:16 | 03:06 | 04:17 | 01:33 | 02:48 | 03:31 | ||
| ELITE WOMEN | 00:59:40 | --:-- | 04:21 | 02:22 | 03:36 | 03:47 | 04:18 | 01:23 | 03:38 | 04:08 | ||
| PRO WOMEN | 00:58:53 | 04:07 | 04:18 | 02:26 | 03:24 | 02:50 | 04:32 | 01:51 | 03:05 | 03:57 | ||
| PRO WOMEN | 00:58:53 | 04:07 | 04:18 | 02:26 | 03:24 | 02:50 | 04:32 | 01:51 | 03:05 | 03:57 | ||
| PRO WOMEN | 01:00:23 | 03:39 | 04:23 | 02:20 | 03:34 | 03:09 | 04:32 | 01:41 | 03:27 | 03:57 | ||
| PRO WOMEN | 01:00:59 | 03:40 | 04:22 | 02:22 | 03:56 | 03:24 | 04:31 | 01:36 | 03:08 | 03:54 | ||
| PRO WOMEN | 01:00:45 | 03:57 | 04:32 | 02:52 | 04:11 | 02:53 | 04:33 | 01:28 | 03:11 | 04:08 | ||
| PRO WOMEN | 01:00:34 | 04:12 | 04:26 | 03:54 | 03:44 | 02:54 | 04:29 | 01:28 | 03:13 | 04:01 | ||
| PRO WOMEN | 01:01:01 | 04:25 | 04:30 | 02:46 | 04:16 | 02:34 | 04:40 | 01:24 | 03:21 | 04:33 | ||
| PRO WOMEN | 01:05:49 | 05:26 | 04:37 | 02:35 | 04:17 | 03:30 | 04:32 | 01:40 | 03:51 | 04:37 | ||
|
with
Zoe Wade
|
DOUBLES WOMEN | 01:32:54 | 07:26 | 04:42 | 01:48 | 03:29 | 03:42 | 04:48 | 01:59 | 03:36 | 03:23 |