R
PRO WOMEN
WOMEN
Racheal Hillier Williams
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:26
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #262 · 30-34
TOTAL TIME
01:16:03
ROXZONE
07:55
RUNS
38:10
1. SKIERG
04:26
2. SLED PUSH
02:28
3. SLED PULL
03:59
4. BURPEES
03:54
5. ROWING
04:35
6. FARMERS
02:04
7. LUNGES
04:17
8. WALL BALLS
04:19
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #53 · 25-29
TOTAL TIME
01:22:43
ROXZONE
07:46
RUNS
35:44
1. SKIERG
04:40
2. SLED PUSH
03:37
3. SLED PULL
05:42
4. BURPEES
06:08
5. ROWING
05:01
6. FARMERS
02:43
7. LUNGES
04:52
8. WALL BALLS
06:36
HYROX Oslo 2025
SEP 2025
PRO WOMEN
AG #22 · 25-29
TOTAL TIME
01:25:15
ROXZONE
05:06
RUNS
42:09
1. SKIERG
04:41
2. SLED PUSH
03:12
3. SLED PULL
05:00
4. BURPEES
06:04
5. ROWING
04:56
6. FARMERS
02:32
7. LUNGES
05:07
8. WALL BALLS
06:33
HYROX Cardiff 2025
JUN 2025
PRO WOMEN
AG #16 · 25-29
TOTAL TIME
01:25:38
ROXZONE
04:30
RUNS
40:58
1. SKIERG
04:56
2. SLED PUSH
03:51
3. SLED PULL
06:28
4. BURPEES
06:18
5. ROWING
05:01
6. FARMERS
02:38
7. LUNGES
04:48
8. WALL BALLS
06:10
HYROX London 2025
MAY 2025
PRO WOMEN
TOTAL TIME
01:18:26
ROXZONE
04:34
RUNS
39:14
1. SKIERG
04:46
2. SLED PUSH
03:11
3. SLED PULL
04:32
4. BURPEES
05:16
5. ROWING
04:54
6. FARMERS
02:19
7. LUNGES
04:29
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:16:03 | 07:55 | 04:26 | 02:28 | 03:59 | 03:54 | 04:35 | 02:04 | 04:17 | 04:19 | ||
| PRO WOMEN | 01:22:43 | 07:46 | 04:40 | 03:37 | 05:42 | 06:08 | 05:01 | 02:43 | 04:52 | 06:36 | ||
| PRO WOMEN | 01:25:15 | 05:06 | 04:41 | 03:12 | 05:00 | 06:04 | 04:56 | 02:32 | 05:07 | 06:33 | ||
| PRO WOMEN | 01:25:38 | 04:30 | 04:56 | 03:51 | 06:28 | 06:18 | 05:01 | 02:38 | 04:48 | 06:10 | ||
| PRO WOMEN | 01:18:26 | 04:34 | 04:46 | 03:11 | 04:32 | 05:16 | 04:54 | 02:19 | 04:29 | 05:19 | ||
| PRO WOMEN | 01:18:26 | 04:34 | 04:46 | 03:11 | 04:32 | 05:16 | 04:54 | 02:19 | 04:29 | 05:19 | ||
| PRO WOMEN | 01:20:08 | 05:03 | 04:42 | 03:04 | 05:43 | 05:02 | 05:04 | 02:23 | 04:39 | 05:10 | ||
| PRO WOMEN | 01:28:38 | 05:58 | 04:40 | 02:57 | 05:48 | 07:38 | 04:47 | 03:06 | 06:01 | 06:09 | ||
| PRO WOMEN | 01:28:38 | 05:58 | 04:40 | 02:57 | 05:48 | 07:38 | 04:47 | 03:06 | 06:01 | 06:09 | ||
|
with
Abby Easter
|
DOUBLES WOMEN | 01:07:16 | 05:09 | 04:10 | 01:28 | 03:09 | 02:44 | 04:10 | 01:27 | 03:05 | 03:33 | |
|
with
Amy Dalziel
|
DOUBLES WOMEN | 01:06:21 | 05:20 | 04:08 | 01:36 | 02:58 | 02:56 | 04:28 | 01:37 | 02:35 | 02:38 | |
|
with
Racheal Williams
|
OPEN WOMEN | 01:19:15 | 04:03 | 04:39 | 02:03 | 04:32 | 05:32 | 04:47 | 01:50 | 03:52 | 04:33 | |
|
with
Amy Dalziel
|
DOUBLES WOMEN | 01:09:47 | 04:38 | 04:07 | 01:33 | 02:50 | 02:34 | 04:28 | 01:36 | 02:40 | 02:51 |