R
DOUBLES WOMEN
WOMEN
Rachel Ashcroft
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #11 · 40-44
with
Michael Steinkuhl
TOTAL TIME
01:10:04
ROXZONE
08:11
RUNS
34:56
1. SKIERG
04:11
2. SLED PUSH
02:05
3. SLED PULL
03:13
4. BURPEES
03:16
5. ROWING
04:36
6. FARMERS
01:36
7. LUNGES
03:36
8. WALL BALLS
04:34
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:06:09
ROXZONE
08:54
RUNS
32:32
1. SKIERG
04:11
2. SLED PUSH
01:25
3. SLED PULL
03:22
4. BURPEES
03:16
5. ROWING
04:37
6. FARMERS
01:21
7. LUNGES
02:34
8. WALL BALLS
04:05
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #3 · 35-39
TOTAL TIME
01:06:09
ROXZONE
08:54
RUNS
32:28
1. SKIERG
04:11
2. SLED PUSH
01:25
3. SLED PULL
03:22
4. BURPEES
03:16
5. ROWING
04:37
6. FARMERS
01:21
7. LUNGES
02:34
8. WALL BALLS
04:05
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:20:51
ROXZONE
--:--
RUNS
40:25
1. SKIERG
04:46
2. SLED PUSH
03:01
3. SLED PULL
04:48
4. BURPEES
06:47
5. ROWING
04:48
6. FARMERS
01:39
7. LUNGES
03:13
8. WALL BALLS
04:53
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #6 · 35-39
TOTAL TIME
01:20:51
ROXZONE
06:31
RUNS
40:25
1. SKIERG
04:46
2. SLED PUSH
03:01
3. SLED PULL
04:48
4. BURPEES
06:47
5. ROWING
04:48
6. FARMERS
01:39
7. LUNGES
03:13
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Steinkuhl
|
DOUBLES MIXED | 01:10:04 | 08:11 | 04:11 | 02:05 | 03:13 | 03:16 | 04:36 | 01:36 | 03:36 | 04:34 | |
| DOUBLES WOMEN | 01:06:09 | 08:54 | 04:11 | 01:25 | 03:22 | 03:16 | 04:37 | 01:21 | 02:34 | 04:05 | ||
| DOUBLES WOMEN | 01:06:09 | 08:54 | 04:11 | 01:25 | 03:22 | 03:16 | 04:37 | 01:21 | 02:34 | 04:05 | ||
| OPEN WOMEN | 01:20:51 | --:-- | 04:46 | 03:01 | 04:48 | 06:47 | 04:48 | 01:39 | 03:13 | 04:53 | ||
| OPEN WOMEN | 01:20:51 | 06:31 | 04:46 | 03:01 | 04:48 | 06:47 | 04:48 | 01:39 | 03:13 | 04:53 | ||
| DOUBLES WOMEN | 01:17:08 | 07:09 | 04:30 | 01:44 | 04:09 | 03:51 | 04:38 | 01:38 | 02:24 | 04:18 | ||
|
with
Ajay Patel
|
DOUBLES MIXED | 01:23:46 | 07:54 | 04:21 | 01:26 | 03:24 | 04:40 | 04:39 | 01:25 | 02:52 | 04:53 | |
|
with
Kristen Handford
|
DOUBLES WOMEN | 01:18:08 | 05:24 | 05:21 | 01:47 | 03:28 | 04:27 | 05:15 | 01:19 | 03:31 | 02:52 |