R
DOUBLES WOMEN
WOMEN
Rachel Conway
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:56
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Warsaw 2026
APR 2026
DOUBLES WOMEN
AG #10 · 40-44
with
Adelle McAteer
TOTAL TIME
01:10:56
ROXZONE
04:30
RUNS
39:35
1. SKIERG
04:41
2. SLED PUSH
01:52
3. SLED PULL
03:18
4. BURPEES
03:59
5. ROWING
04:53
6. FARMERS
01:33
7. LUNGES
03:15
8. WALL BALLS
03:30
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #51 · 40-44
with
Yvonne Heffernan
TOTAL TIME
01:15:46
ROXZONE
04:24
RUNS
44:27
1. SKIERG
04:41
2. SLED PUSH
01:48
3. SLED PULL
03:41
4. BURPEES
03:18
5. ROWING
04:53
6. FARMERS
01:38
7. LUNGES
03:12
8. WALL BALLS
03:49
HYROX Valencia 2025
OCT 2025
DOUBLES WOMEN
AG #5 · 35-39
with
Caoimhe Tierney
TOTAL TIME
01:11:04
ROXZONE
04:51
RUNS
40:47
1. SKIERG
04:31
2. SLED PUSH
01:53
3. SLED PULL
03:14
4. BURPEES
03:09
5. ROWING
04:31
6. FARMERS
01:29
7. LUNGES
02:59
8. WALL BALLS
03:45
HYROX Madrid 2024
OCT 2024
DOUBLES WOMEN
AG #15 · 40-49
with
Yvonne Heffernan
TOTAL TIME
01:18:19
ROXZONE
06:53
RUNS
43:56
1. SKIERG
04:33
2. SLED PUSH
01:39
3. SLED PULL
03:50
4. BURPEES
03:31
5. ROWING
04:58
6. FARMERS
01:50
7. LUNGES
03:27
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adelle McAteer
|
DOUBLES WOMEN | 01:10:56 | 04:30 | 04:41 | 01:52 | 03:18 | 03:59 | 04:53 | 01:33 | 03:15 | 03:30 | |
|
with
Yvonne Heffernan
|
DOUBLES WOMEN | 01:15:46 | 04:24 | 04:41 | 01:48 | 03:41 | 03:18 | 04:53 | 01:38 | 03:12 | 03:49 | |
|
with
Caoimhe Tierney
|
DOUBLES WOMEN | 01:11:04 | 04:51 | 04:31 | 01:53 | 03:14 | 03:09 | 04:31 | 01:29 | 02:59 | 03:45 | |
|
with
Yvonne Heffernan
|
DOUBLES WOMEN | 01:18:19 | 06:53 | 04:33 | 01:39 | 03:50 | 03:31 | 04:58 | 01:50 | 03:27 | 03:46 |