R
PRO WOMEN
WOMEN
Rachel Dunkinson
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Perth 2026
AUG 2026
PRO WOMEN
AG #9 · 40-44
TOTAL TIME
01:21:02
ROXZONE
05:51
RUNS
37:18
1. SKIERG
04:35
2. SLED PUSH
04:07
3. SLED PULL
05:03
4. BURPEES
05:11
5. ROWING
04:57
6. FARMERS
03:03
7. LUNGES
05:01
8. WALL BALLS
05:56
HYROX Sydney 2026
JUL 2026
OPEN WOMEN
AG #3 · 40-44
TOTAL TIME
01:08:44
ROXZONE
06:49
RUNS
33:58
1. SKIERG
04:29
2. SLED PUSH
01:57
3. SLED PULL
03:28
4. BURPEES
04:12
5. ROWING
04:39
6. FARMERS
01:36
7. LUNGES
03:26
8. WALL BALLS
04:16
HYROX Sydney 2026
JUL 2026
DOUBLES PRO WOMEN
AG #11 · 35-39
with
Charlotte Peak
TOTAL TIME
01:09:15
ROXZONE
07:11
RUNS
35:08
1. SKIERG
04:13
2. SLED PUSH
01:57
3. SLED PULL
03:24
4. BURPEES
03:12
5. ROWING
04:45
6. FARMERS
01:51
7. LUNGES
03:47
8. WALL BALLS
03:52
HYROX Jakarta 2026
JUN 2026
PRO WOMEN
AG #3 · 40-44
TOTAL TIME
01:23:42
ROXZONE
06:35
RUNS
38:30
1. SKIERG
04:41
2. SLED PUSH
03:57
3. SLED PULL
04:47
4. BURPEES
04:51
5. ROWING
04:54
6. FARMERS
03:07
7. LUNGES
04:58
8. WALL BALLS
07:26
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #8 · 35-39
with
Charlotte Peak
TOTAL TIME
01:07:24
ROXZONE
05:51
RUNS
36:30
1. SKIERG
04:18
2. SLED PUSH
01:32
3. SLED PULL
03:31
4. BURPEES
02:57
5. ROWING
04:44
6. FARMERS
01:37
7. LUNGES
02:49
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:21:02 | 05:51 | 04:35 | 04:07 | 05:03 | 05:11 | 04:57 | 03:03 | 05:01 | 05:56 | ||
| OPEN WOMEN | 01:08:44 | 06:49 | 04:29 | 01:57 | 03:28 | 04:12 | 04:39 | 01:36 | 03:26 | 04:16 | ||
|
with
Charlotte Peak
|
DOUBLES PRO WOMEN | 01:09:15 | 07:11 | 04:13 | 01:57 | 03:24 | 03:12 | 04:45 | 01:51 | 03:47 | 03:52 | |
| PRO WOMEN | 01:23:42 | 06:35 | 04:41 | 03:57 | 04:47 | 04:51 | 04:54 | 03:07 | 04:58 | 07:26 | ||
|
with
Charlotte Peak
|
DOUBLES WOMEN | 01:07:24 | 05:51 | 04:18 | 01:32 | 03:31 | 02:57 | 04:44 | 01:37 | 02:49 | 03:39 | |
|
with
Ilsa Wakeling
|
DOUBLES WOMEN | 01:20:58 | 07:33 | 04:23 | 01:47 | 03:07 | 03:20 | 04:41 | 01:39 | 02:55 | 03:51 | |
| PRO WOMEN | 01:23:50 | 06:18 | 04:40 | 04:47 | 05:53 | 04:48 | 05:07 | 02:50 | 05:08 | 07:08 | ||
|
with
Ilsa Wakeling
|
DOUBLES WOMEN | 01:06:24 | 07:21 | 04:06 | 01:28 | 02:44 | 02:39 | 04:30 | 01:44 | 02:31 | 03:21 | |
|
with
Stuart Chettle
|
DOUBLES MIXED | 01:14:00 | 07:56 | 04:12 | 02:06 | 03:39 | 03:54 | 04:55 | 01:56 | 03:49 | 04:01 | |
| PRO WOMEN | 01:22:44 | 07:22 | 04:31 | 03:40 | 05:17 | 04:47 | 04:58 | 02:46 | 06:10 | 06:42 | ||
| RELAY MIXED | 01:03:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:31:31 | 08:25 | 04:36 | 03:40 | 05:48 | 05:49 | 05:03 | 03:04 | 07:28 | 08:34 | ||
| PRO WOMEN | 01:23:05 | 07:53 | 04:32 | 03:06 | 05:15 | 04:36 | 04:48 | 02:37 | 05:06 | 05:55 | ||
| PRO WOMEN | 01:23:05 | 07:53 | 04:32 | 03:06 | 05:15 | 04:36 | 04:48 | 02:37 | 05:06 | 05:55 | ||
| PRO WOMEN | 01:23:08 | 07:13 | 04:29 | 02:36 | 07:11 | 04:30 | 04:55 | 02:40 | 04:57 | 05:57 | ||
| PRO WOMEN | 01:31:28 | 08:25 | 04:30 | 03:39 | 09:17 | 05:20 | 05:12 | 03:13 | 06:41 | 07:08 | ||
|
with
Brendan Binney
|
DOUBLES MIXED | 01:23:36 | 05:40 | 03:59 | 02:04 | 04:14 | 03:26 | 05:06 | 01:56 | 03:11 | 05:23 |