R
DOUBLES PRO WOMEN
WOMEN
Rachel Evans
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #7 · 50-54
with
Ieuan Williams
TOTAL TIME
01:16:04
ROXZONE
06:00
RUNS
41:21
1. SKIERG
04:00
2. SLED PUSH
02:34
3. SLED PULL
03:56
4. BURPEES
03:10
5. ROWING
04:40
6. FARMERS
01:33
7. LUNGES
03:52
8. WALL BALLS
05:07
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #86 · 40-44
with
Rhian Hayes
TOTAL TIME
01:23:20
ROXZONE
06:52
RUNS
43:04
1. SKIERG
05:03
2. SLED PUSH
02:36
3. SLED PULL
04:31
4. BURPEES
04:53
5. ROWING
05:17
6. FARMERS
01:55
7. LUNGES
04:19
8. WALL BALLS
04:59
HYROX Athens 2026
OCT 2026
DOUBLES PRO WOMEN
AG #10 · 25-29
with
Sarah Evans
TOTAL TIME
01:47:53
ROXZONE
14:19
RUNS
59:52
1. SKIERG
04:53
2. SLED PUSH
02:27
3. SLED PULL
05:20
4. BURPEES
03:16
5. ROWING
05:48
6. FARMERS
01:59
7. LUNGES
04:39
8. WALL BALLS
05:28
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #35 · 50-54
TOTAL TIME
02:25:19
ROXZONE
10:57
RUNS
19:26
1. SKIERG
05:31
2. SLED PUSH
03:02
3. SLED PULL
07:14
4. BURPEES
11:11
5. ROWING
06:11
6. FARMERS
02:39
7. LUNGES
08:56
8. WALL BALLS
10:20
HYROX Ottawa 2026
MAY 2026
PRO WOMEN
AG #37 · 30-34
TOTAL TIME
01:48:09
ROXZONE
09:44
RUNS
47:32
1. SKIERG
05:17
2. SLED PUSH
06:13
3. SLED PULL
09:52
4. BURPEES
05:03
5. ROWING
05:51
6. FARMERS
03:41
7. LUNGES
06:28
8. WALL BALLS
08:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ieuan Williams
|
DOUBLES MIXED | 01:16:04 | 06:00 | 04:00 | 02:34 | 03:56 | 03:10 | 04:40 | 01:33 | 03:52 | 05:07 | |
|
with
Rhian Hayes
|
DOUBLES WOMEN | 01:23:20 | 06:52 | 05:03 | 02:36 | 04:31 | 04:53 | 05:17 | 01:55 | 04:19 | 04:59 | |
|
with
Sarah Evans
|
DOUBLES PRO WOMEN | 01:47:53 | 14:19 | 04:53 | 02:27 | 05:20 | 03:16 | 05:48 | 01:59 | 04:39 | 05:28 | |
| OPEN WOMEN | 02:25:19 | 10:57 | 05:31 | 03:02 | 07:14 | 11:11 | 06:11 | 02:39 | 08:56 | 10:20 | ||
| PRO WOMEN | 01:48:09 | 09:44 | 05:17 | 06:13 | 09:52 | 05:03 | 05:51 | 03:41 | 06:28 | 08:32 | ||
|
with
Rhian Hayes
|
DOUBLES WOMEN | 01:18:54 | 03:29 | 04:48 | 01:35 | 03:41 | 04:05 | 05:13 | 02:11 | 03:32 | 04:02 | |
| RELAY WOMEN | 01:50:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 02:04:25 | 19:31 | 05:30 | 05:37 | 12:11 | 04:05 | 06:02 | 03:52 | 05:25 | 09:53 | ||
|
with
Rhian Hayes
|
DOUBLES WOMEN | 01:31:55 | 07:36 | 04:55 | 01:34 | 05:02 | 06:34 | 05:14 | 01:34 | 03:59 | 05:19 | |
|
with
Alexandra Clark
|
DOUBLES WOMEN | 01:10:52 | 11:18 | 04:42 | 01:29 | 03:31 | 03:28 | 04:42 | 01:34 | 03:09 | 03:54 | |
|
with
Sarah Evans
|
DOUBLES PRO WOMEN | 01:33:41 | 06:54 | 04:53 | 02:31 | 04:47 | 03:48 | 05:35 | 01:52 | 05:10 | 07:09 | |
|
with
Danny Hamm
|
DOUBLES MIXED | 01:23:41 | --:-- | 04:16 | 02:30 | 04:39 | 03:04 | 04:37 | 02:07 | 04:22 | 04:13 | |
|
with
Piper Pratzner
|
DOUBLES WOMEN | 01:30:05 | 12:22 | 04:46 | 01:53 | 04:11 | 03:14 | 05:05 | 01:29 | 03:11 | 03:56 | |
|
with
Danny Hamm
|
DOUBLES MIXED | 01:24:14 | 09:09 | 04:27 | 02:29 | 04:04 | 03:01 | 05:09 | 01:42 | 03:21 | 04:12 | |
| OPEN WOMEN | 01:19:53 | 09:09 | 04:24 | 02:03 | 03:49 | 04:32 | 04:44 | 02:02 | 02:52 | 03:24 | ||
| OPEN WOMEN | 01:24:18 | 06:47 | 05:16 | 02:38 | 05:38 | 06:22 | 04:55 | 01:40 | 04:36 | 03:50 | ||
|
with
Sam Collins
|
DOUBLES MIXED | 01:10:56 | 06:09 | 03:35 | 02:03 | 02:43 | 01:57 | 03:54 | 01:34 | 02:27 | 03:34 | |
| OPEN WOMEN | 01:19:53 | 09:09 | 04:24 | 02:03 | 03:49 | 04:32 | 04:44 | 02:02 | 02:52 | 03:24 | ||
|
with
Sam Collins
|
DOUBLES MIXED | 01:16:20 | 07:12 | 03:34 | 01:28 | 03:09 | 02:17 | 04:04 | 01:31 | 02:45 | 03:40 |