R
RELAY WOMEN
WOMEN
Rachel Foley
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #25 · U40
TOTAL TIME
01:10:57
ROXZONE
05:32
RUNS
35:40
1. SKIERG
04:15
2. SLED PUSH
02:30
3. SLED PULL
03:44
4. BURPEES
04:30
5. ROWING
04:21
6. FARMERS
01:43
7. LUNGES
03:13
8. WALL BALLS
05:36
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #122 · 35-39
with
Tim Foley
TOTAL TIME
01:14:56
ROXZONE
04:00
RUNS
46:18
1. SKIERG
04:09
2. SLED PUSH
01:30
3. SLED PULL
02:32
4. BURPEES
03:12
5. ROWING
04:43
6. FARMERS
01:46
7. LUNGES
02:51
8. WALL BALLS
04:01
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #130 · 35-39
with
Timothy Foley
TOTAL TIME
01:12:08
ROXZONE
10:59
RUNS
34:34
1. SKIERG
04:29
2. SLED PUSH
02:15
3. SLED PULL
03:03
4. BURPEES
03:30
5. ROWING
04:43
6. FARMERS
01:42
7. LUNGES
03:10
8. WALL BALLS
03:48
HYROX Dublin 2025
NOV 2025
RELAY WOMEN
AG #1 · 40+
TOTAL TIME
01:01:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #3 · 35-39
TOTAL TIME
01:09:04
ROXZONE
03:26
RUNS
35:17
1. SKIERG
04:48
2. SLED PUSH
02:13
3. SLED PULL
04:45
4. BURPEES
03:43
5. ROWING
05:10
6. FARMERS
01:44
7. LUNGES
03:32
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:10:57 | 05:32 | 04:15 | 02:30 | 03:44 | 04:30 | 04:21 | 01:43 | 03:13 | 05:36 | ||
|
with
Tim Foley
|
DOUBLES MIXED | 01:14:56 | 04:00 | 04:09 | 01:30 | 02:32 | 03:12 | 04:43 | 01:46 | 02:51 | 04:01 | |
|
with
Timothy Foley
|
DOUBLES MIXED | 01:12:08 | 10:59 | 04:29 | 02:15 | 03:03 | 03:30 | 04:43 | 01:42 | 03:10 | 03:48 | |
| RELAY WOMEN | 01:01:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:09:04 | 03:26 | 04:48 | 02:13 | 04:45 | 03:43 | 05:10 | 01:44 | 03:32 | 04:31 | ||
|
with
Bethany Wallbank
|
DOUBLES WOMEN | 01:12:23 | 05:37 | 04:13 | 01:25 | 03:01 | 02:55 | 04:34 | 01:26 | 02:39 | 03:47 | |
|
with
Nicole Kelly
|
DOUBLES WOMEN | 01:10:28 | 04:17 | 04:35 | 01:48 | 03:53 | 03:45 | 05:11 | 01:38 | 03:12 | 03:55 | |
| OPEN WOMEN | 01:14:32 | 05:20 | 05:01 | 02:21 | 06:02 | 04:07 | 05:22 | 02:05 | 04:07 | 04:27 | ||
|
with
Nicole Kelly
|
DOUBLES WOMEN | 01:10:28 | 04:17 | 04:35 | 01:48 | 03:53 | 03:45 | 05:11 | 01:38 | 03:12 | 03:55 |