R
DOUBLES PRO WOMEN
WOMEN
Rachel Fricker
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:43
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES PRO WOMEN
AG #14 · 25-29
with
Tracy Johnson
TOTAL TIME
01:09:19
ROXZONE
05:42
RUNS
39:43
1. SKIERG
04:15
2. SLED PUSH
01:36
3. SLED PULL
03:04
4. BURPEES
02:15
5. ROWING
04:27
6. FARMERS
01:40
7. LUNGES
03:07
8. WALL BALLS
03:37
HYROX Tampa 2026
OCT 2026
PRO WOMEN
AG #23 · 25-29
TOTAL TIME
01:18:01
ROXZONE
05:28
RUNS
40:51
1. SKIERG
04:38
2. SLED PUSH
02:27
3. SLED PULL
04:35
4. BURPEES
04:04
5. ROWING
04:38
6. FARMERS
02:06
7. LUNGES
04:18
8. WALL BALLS
04:59
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #26 · 25-29
TOTAL TIME
01:14:43
ROXZONE
05:15
RUNS
41:24
1. SKIERG
04:31
2. SLED PUSH
01:30
3. SLED PULL
03:10
4. BURPEES
04:21
5. ROWING
04:40
6. FARMERS
01:51
7. LUNGES
04:10
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tracy Johnson
|
DOUBLES PRO WOMEN | 01:09:19 | 05:42 | 04:15 | 01:36 | 03:04 | 02:15 | 04:27 | 01:40 | 03:07 | 03:37 | |
| PRO WOMEN | 01:18:01 | 05:28 | 04:38 | 02:27 | 04:35 | 04:04 | 04:38 | 02:06 | 04:18 | 04:59 | ||
| OPEN WOMEN | 01:14:43 | 05:15 | 04:31 | 01:30 | 03:10 | 04:21 | 04:40 | 01:51 | 04:10 | 03:55 |