R
PRO WOMEN
WOMEN
Rachel Humphrey
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:28:31
ROXZONE
11:18
RUNS
41:41
1. SKIERG
05:14
2. SLED PUSH
01:51
3. SLED PULL
03:59
4. BURPEES
06:33
5. ROWING
05:15
6. FARMERS
01:57
7. LUNGES
04:25
8. WALL BALLS
06:29
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #1 · 55-59
TOTAL TIME
01:28:31
ROXZONE
11:18
RUNS
41:37
1. SKIERG
05:14
2. SLED PUSH
01:51
3. SLED PULL
03:59
4. BURPEES
06:33
5. ROWING
05:15
6. FARMERS
01:57
7. LUNGES
04:25
8. WALL BALLS
06:29
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #73 · 35-39
with
John Jousiffe
TOTAL TIME
01:10:31
ROXZONE
03:04
RUNS
41:16
1. SKIERG
04:07
2. SLED PUSH
02:05
3. SLED PULL
03:12
4. BURPEES
02:53
5. ROWING
04:28
6. FARMERS
02:09
7. LUNGES
03:25
8. WALL BALLS
03:52
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #235 · 25-29
TOTAL TIME
01:32:33
ROXZONE
05:08
RUNS
53:49
1. SKIERG
04:55
2. SLED PUSH
01:50
3. SLED PULL
04:48
4. BURPEES
05:40
5. ROWING
05:10
6. FARMERS
02:04
7. LUNGES
04:53
8. WALL BALLS
04:20
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #138 · 35-39
TOTAL TIME
01:23:34
ROXZONE
12:09
RUNS
36:25
1. SKIERG
05:00
2. SLED PUSH
02:24
3. SLED PULL
03:49
4. BURPEES
06:28
5. ROWING
05:04
6. FARMERS
02:09
7. LUNGES
04:34
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:28:31 | 11:18 | 05:14 | 01:51 | 03:59 | 06:33 | 05:15 | 01:57 | 04:25 | 06:29 | ||
| DOUBLES WOMEN | 01:28:31 | 11:18 | 05:14 | 01:51 | 03:59 | 06:33 | 05:15 | 01:57 | 04:25 | 06:29 | ||
|
with
John Jousiffe
|
DOUBLES MIXED | 01:10:31 | 03:04 | 04:07 | 02:05 | 03:12 | 02:53 | 04:28 | 02:09 | 03:25 | 03:52 | |
| DOUBLES WOMEN | 01:32:33 | 05:08 | 04:55 | 01:50 | 04:48 | 05:40 | 05:10 | 02:04 | 04:53 | 04:20 | ||
| OPEN WOMEN | 01:23:34 | 12:09 | 05:00 | 02:24 | 03:49 | 06:28 | 05:04 | 02:09 | 04:34 | 05:36 | ||
| PRO WOMEN | 01:30:45 | 06:16 | 04:44 | 03:35 | 06:20 | 05:42 | 04:53 | 03:15 | 05:39 | 08:05 | ||
|
with
Nina Doucette
|
DOUBLES WOMEN | 01:11:59 | 06:32 | 04:12 | 01:15 | 03:38 | 03:27 | 04:37 | 01:59 | 02:50 | 03:41 | |
|
with
Nina Doucette
|
DOUBLES WOMEN | 01:11:59 | 06:32 | 04:12 | 01:15 | 03:38 | 03:27 | 04:37 | 01:59 | 02:50 | 03:41 | |
|
with
Daniel Claydon
|
DOUBLES MIXED | 01:13:32 | 04:31 | 04:03 | 01:53 | 03:30 | 03:20 | 04:39 | 01:53 | 03:45 | 04:22 |