R
PRO WOMEN
WOMEN
Rachel Irwin
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #84 · 40-44
with
Anna Clark
TOTAL TIME
01:21:21
ROXZONE
09:00
RUNS
43:28
1. SKIERG
04:21
2. SLED PUSH
02:01
3. SLED PULL
04:10
4. BURPEES
03:52
5. ROWING
04:58
6. FARMERS
01:49
7. LUNGES
03:33
8. WALL BALLS
04:14
HYROX Sydney 2024
JUL 2024
PRO WOMEN
AG #7 · 35-39
TOTAL TIME
01:36:47
ROXZONE
05:38
RUNS
46:02
1. SKIERG
04:40
2. SLED PUSH
03:50
3. SLED PULL
08:35
4. BURPEES
07:29
5. ROWING
04:51
6. FARMERS
02:42
7. LUNGES
05:39
8. WALL BALLS
07:27
HYROX Melbourne 2024
JUN 2024
DOUBLES PRO WOMEN
AG #21 · 30-39
with
Mariane Martini
TOTAL TIME
01:20:18
ROXZONE
05:27
RUNS
47:42
1. SKIERG
04:00
2. SLED PUSH
01:54
3. SLED PULL
04:11
4. BURPEES
02:47
5. ROWING
04:40
6. FARMERS
01:57
7. LUNGES
04:12
8. WALL BALLS
03:33
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #78 · 35-39
TOTAL TIME
01:25:01
ROXZONE
14:04
RUNS
42:14
1. SKIERG
04:29
2. SLED PUSH
02:04
3. SLED PULL
05:26
4. BURPEES
--:--
5. ROWING
05:02
6. FARMERS
02:04
7. LUNGES
03:49
8. WALL BALLS
05:47
HYROX Melbourne 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:20:04
ROXZONE
04:47
RUNS
42:24
1. SKIERG
04:29
2. SLED PUSH
02:18
3. SLED PULL
05:00
4. BURPEES
05:28
5. ROWING
04:47
6. FARMERS
02:29
7. LUNGES
03:57
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anna Clark
|
DOUBLES WOMEN | 01:21:21 | 09:00 | 04:21 | 02:01 | 04:10 | 03:52 | 04:58 | 01:49 | 03:33 | 04:14 | |
| PRO WOMEN | 01:36:47 | 05:38 | 04:40 | 03:50 | 08:35 | 07:29 | 04:51 | 02:42 | 05:39 | 07:27 | ||
|
with
Mariane Martini
|
DOUBLES PRO WOMEN | 01:20:18 | 05:27 | 04:00 | 01:54 | 04:11 | 02:47 | 04:40 | 01:57 | 04:12 | 03:33 | |
| OPEN WOMEN | 01:25:01 | 14:04 | 04:29 | 02:04 | 05:26 | --:-- | 05:02 | 02:04 | 03:49 | 05:47 | ||
| OPEN WOMEN | 01:20:04 | 04:47 | 04:29 | 02:18 | 05:00 | 05:28 | 04:47 | 02:29 | 03:57 | 04:31 |