R
PRO WOMEN
WOMEN
Rachel Joseph
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:28:55
ROXZONE
06:31
RUNS
42:12
1. SKIERG
04:54
2. SLED PUSH
04:03
3. SLED PULL
05:52
4. BURPEES
05:44
5. ROWING
05:18
6. FARMERS
02:10
7. LUNGES
04:38
8. WALL BALLS
07:43
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #53 · 50-54
TOTAL TIME
01:28:55
ROXZONE
06:31
RUNS
42:07
1. SKIERG
04:54
2. SLED PUSH
04:03
3. SLED PULL
05:52
4. BURPEES
05:44
5. ROWING
05:18
6. FARMERS
02:10
7. LUNGES
04:38
8. WALL BALLS
07:43
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #706 · 25-29
TOTAL TIME
01:32:59
ROXZONE
06:06
RUNS
54:36
1. SKIERG
05:04
2. SLED PUSH
01:41
3. SLED PULL
03:39
4. BURPEES
04:47
5. ROWING
05:18
6. FARMERS
01:59
7. LUNGES
04:23
8. WALL BALLS
05:32
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #6 · 45-49
with
Daniel Robertson
TOTAL TIME
01:10:08
ROXZONE
08:17
RUNS
34:26
1. SKIERG
04:02
2. SLED PUSH
02:06
3. SLED PULL
03:39
4. BURPEES
03:48
5. ROWING
04:36
6. FARMERS
01:37
7. LUNGES
03:28
8. WALL BALLS
04:16
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #3 · 50-54
TOTAL TIME
01:20:33
ROXZONE
08:11
RUNS
36:18
1. SKIERG
04:46
2. SLED PUSH
04:24
3. SLED PULL
05:25
4. BURPEES
04:59
5. ROWING
04:51
6. FARMERS
01:54
7. LUNGES
04:02
8. WALL BALLS
05:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:28:55 | 06:31 | 04:54 | 04:03 | 05:52 | 05:44 | 05:18 | 02:10 | 04:38 | 07:43 | ||
| PRO WOMEN | 01:28:55 | 06:31 | 04:54 | 04:03 | 05:52 | 05:44 | 05:18 | 02:10 | 04:38 | 07:43 | ||
| DOUBLES WOMEN | 01:32:59 | 06:06 | 05:04 | 01:41 | 03:39 | 04:47 | 05:18 | 01:59 | 04:23 | 05:32 | ||
|
with
Daniel Robertson
|
DOUBLES MIXED | 01:10:08 | 08:17 | 04:02 | 02:06 | 03:39 | 03:48 | 04:36 | 01:37 | 03:28 | 04:16 | |
| PRO WOMEN | 01:20:33 | 08:11 | 04:46 | 04:24 | 05:25 | 04:59 | 04:51 | 01:54 | 04:02 | 05:48 | ||
|
with
Tamehana Naera
|
DOUBLES MIXED | 01:16:51 | 07:44 | 04:35 | 02:00 | 04:14 | 03:53 | 04:53 | 01:56 | 03:57 | 05:27 | |
| PRO WOMEN | 01:31:34 | 08:27 | 04:46 | 03:44 | 06:49 | 06:04 | 05:11 | 02:16 | 04:54 | 06:34 | ||
| PRO WOMEN | 01:31:34 | 08:27 | 04:46 | 03:44 | 06:49 | 06:04 | 05:11 | 02:16 | 04:54 | 06:34 | ||
| PRO WOMEN | 01:29:51 | 08:43 | 04:58 | 03:16 | 05:26 | 05:56 | 05:01 | 02:07 | 04:49 | 07:24 | ||
| RELAY MIXED | 01:15:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:19:41 | 07:13 | 04:43 | 01:41 | 04:23 | 04:34 | 04:50 | 01:37 | 03:39 | 03:40 | ||
| PRO WOMEN | 01:26:03 | 08:22 | 04:47 | 03:47 | 05:25 | 05:40 | 05:01 | 02:06 | 04:39 | 06:43 |