R
DOUBLES WOMEN
WOMEN
Rachel Lam
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Singapore 2026
APR 2026
OPEN WOMEN
AG #5 · 30-34
TOTAL TIME
01:22:48
ROXZONE
06:43
RUNS
38:16
1. SKIERG
05:02
2. SLED PUSH
02:56
3. SLED PULL
06:22
4. BURPEES
05:16
5. ROWING
05:22
6. FARMERS
02:23
7. LUNGES
05:03
8. WALL BALLS
05:31
HYROX Beijing 2026
MAR 2026
OPEN WOMEN
TOTAL TIME
01:21:45
ROXZONE
08:16
RUNS
35:07
1. SKIERG
04:58
2. SLED PUSH
02:48
3. SLED PULL
06:44
4. BURPEES
04:59
5. ROWING
05:22
6. FARMERS
02:13
7. LUNGES
05:18
8. WALL BALLS
06:06
HYROX Beijing 2026
MAR 2026
OPEN WOMEN
AG #17 · 30-34
TOTAL TIME
01:21:45
ROXZONE
08:16
RUNS
35:04
1. SKIERG
04:58
2. SLED PUSH
02:48
3. SLED PULL
06:44
4. BURPEES
04:59
5. ROWING
05:22
6. FARMERS
02:13
7. LUNGES
05:18
8. WALL BALLS
06:06
HYROX Vancouver 2025
DEC 2025
DOUBLES WOMEN
AG #35 · 25-29
TOTAL TIME
01:16:06
ROXZONE
06:43
RUNS
42:26
1. SKIERG
05:02
2. SLED PUSH
01:26
3. SLED PULL
03:37
4. BURPEES
03:06
5. ROWING
05:02
6. FARMERS
01:36
7. LUNGES
03:20
8. WALL BALLS
03:53
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #79 · 25-29
TOTAL TIME
01:20:46
ROXZONE
08:48
RUNS
44:59
1. SKIERG
04:39
2. SLED PUSH
01:28
3. SLED PULL
03:37
4. BURPEES
03:28
5. ROWING
05:00
6. FARMERS
01:18
7. LUNGES
03:29
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:48 | 06:43 | 05:02 | 02:56 | 06:22 | 05:16 | 05:22 | 02:23 | 05:03 | 05:31 | ||
| OPEN WOMEN | 01:21:45 | 08:16 | 04:58 | 02:48 | 06:44 | 04:59 | 05:22 | 02:13 | 05:18 | 06:06 | ||
| OPEN WOMEN | 01:21:45 | 08:16 | 04:58 | 02:48 | 06:44 | 04:59 | 05:22 | 02:13 | 05:18 | 06:06 | ||
| DOUBLES WOMEN | 01:16:06 | 06:43 | 05:02 | 01:26 | 03:37 | 03:06 | 05:02 | 01:36 | 03:20 | 03:53 | ||
| DOUBLES MIXED | 01:20:46 | 08:48 | 04:39 | 01:28 | 03:37 | 03:28 | 05:00 | 01:18 | 03:29 | 04:04 | ||
| RELAY WOMEN | 01:17:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:26:47 | 08:14 | 05:19 | 02:22 | 07:53 | 05:47 | 05:52 | 02:22 | 05:28 | 06:56 | ||
| DOUBLES WOMEN | 01:16:29 | 06:11 | 04:40 | 01:42 | 04:11 | 03:34 | 04:56 | 01:39 | 04:02 | 04:14 | ||
| DOUBLES WOMEN | 02:02:52 | 11:39 | 05:18 | 02:17 | 05:03 | 06:18 | 05:29 | 02:04 | 05:47 | 05:07 | ||
| DOUBLES WOMEN | 02:26:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:25:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Shawn Lim
|
DOUBLES MIXED | 01:30:44 | 05:58 | 04:18 | 01:25 | 03:57 | 02:39 | 04:41 | 01:14 | 03:43 | 04:06 | |
|
with
Loretta Francis
|
DOUBLES WOMEN | 02:05:12 | 17:51 | 05:14 | 03:02 | 07:07 | 05:31 | 06:16 | 02:37 | 07:41 | 03:26 | |
|
with
Loretta Francis
|
DOUBLES WOMEN | 02:05:12 | 17:51 | 05:14 | 03:02 | 07:07 | 05:31 | 06:16 | 02:37 | 07:41 | 03:26 |