R
PRO WOMEN
WOMEN
Rachel Marshall
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #82 · 45-49
with
Jolyon Marshall
TOTAL TIME
01:22:40
ROXZONE
05:14
RUNS
45:35
1. SKIERG
04:25
2. SLED PUSH
02:04
3. SLED PULL
03:10
4. BURPEES
05:21
5. ROWING
04:55
6. FARMERS
02:14
7. LUNGES
04:29
8. WALL BALLS
05:13
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #46 · 40-44
with
Richard Marshall
TOTAL TIME
01:13:38
ROXZONE
05:58
RUNS
39:14
1. SKIERG
03:58
2. SLED PUSH
02:06
3. SLED PULL
03:31
4. BURPEES
03:43
5. ROWING
04:37
6. FARMERS
01:50
7. LUNGES
04:02
8. WALL BALLS
04:45
HYROX Malaga 2025
MAR 2025
PRO WOMEN
AG #18 · 30-34
TOTAL TIME
01:22:57
ROXZONE
05:11
RUNS
41:36
1. SKIERG
04:31
2. SLED PUSH
03:15
3. SLED PULL
04:23
4. BURPEES
05:19
5. ROWING
05:04
6. FARMERS
02:19
7. LUNGES
05:20
8. WALL BALLS
06:03
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
with
Richard MARSHALL
TOTAL TIME
01:09:24
ROXZONE
05:02
RUNS
39:37
1. SKIERG
03:51
2. SLED PUSH
01:44
3. SLED PULL
03:02
4. BURPEES
02:56
5. ROWING
04:44
6. FARMERS
01:40
7. LUNGES
03:32
8. WALL BALLS
03:41
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
AG #88 · 30-39
with
Richard Marshall
TOTAL TIME
01:09:24
ROXZONE
05:02
RUNS
39:35
1. SKIERG
03:51
2. SLED PUSH
01:44
3. SLED PULL
03:02
4. BURPEES
02:56
5. ROWING
04:44
6. FARMERS
01:40
7. LUNGES
03:32
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jolyon Marshall
|
DOUBLES MIXED | 01:22:40 | 05:14 | 04:25 | 02:04 | 03:10 | 05:21 | 04:55 | 02:14 | 04:29 | 05:13 | |
|
with
Richard Marshall
|
DOUBLES MIXED | 01:13:38 | 05:58 | 03:58 | 02:06 | 03:31 | 03:43 | 04:37 | 01:50 | 04:02 | 04:45 | |
| PRO WOMEN | 01:22:57 | 05:11 | 04:31 | 03:15 | 04:23 | 05:19 | 05:04 | 02:19 | 05:20 | 06:03 | ||
|
with
Richard MARSHALL
|
DOUBLES MIXED | 01:09:24 | 05:02 | 03:51 | 01:44 | 03:02 | 02:56 | 04:44 | 01:40 | 03:32 | 03:41 | |
|
with
Richard Marshall
|
DOUBLES MIXED | 01:09:24 | 05:02 | 03:51 | 01:44 | 03:02 | 02:56 | 04:44 | 01:40 | 03:32 | 03:41 | |
| PRO WOMEN | 01:25:22 | 04:15 | 04:36 | 02:50 | 05:54 | 06:39 | 04:54 | 03:38 | 05:24 | 05:32 | ||
|
with
Emma Minshall
|
DOUBLES WOMEN | 01:14:19 | 06:24 | 03:58 | 01:25 | 03:35 | 03:39 | 04:44 | 01:40 | 03:01 | 03:58 | |
| OPEN WOMEN | 01:21:52 | 04:57 | 04:18 | 01:53 | 04:43 | 05:47 | 04:58 | 01:57 | 04:40 | 04:12 | ||
| OPEN WOMEN | 01:19:11 | 04:56 | 04:26 | 02:02 | 04:51 | 04:27 | 04:57 | 02:20 | 04:14 | 02:56 |