R
DOUBLES MIXED
MEN
Rachel Morris
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #36 · 45-49
with
Grant Morris
TOTAL TIME
01:16:17
ROXZONE
06:01
RUNS
42:33
1. SKIERG
04:00
2. SLED PUSH
02:05
3. SLED PULL
03:50
4. BURPEES
02:56
5. ROWING
04:27
6. FARMERS
01:44
7. LUNGES
04:03
8. WALL BALLS
04:46
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #37 · 25-29
TOTAL TIME
01:29:25
ROXZONE
05:56
RUNS
47:17
1. SKIERG
05:18
2. SLED PUSH
03:11
3. SLED PULL
04:55
4. BURPEES
04:55
5. ROWING
05:23
6. FARMERS
02:25
7. LUNGES
04:43
8. WALL BALLS
05:31
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #40 · 40-44
with
Sara Hall
TOTAL TIME
01:36:12
ROXZONE
10:11
RUNS
54:04
1. SKIERG
05:20
2. SLED PUSH
01:49
3. SLED PULL
04:09
4. BURPEES
04:18
5. ROWING
05:43
6. FARMERS
02:00
7. LUNGES
04:48
8. WALL BALLS
04:00
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #52 · 25-29
with
Rachel Morrison
TOTAL TIME
01:44:10
ROXZONE
09:25
RUNS
53:36
1. SKIERG
05:15
2. SLED PUSH
02:50
3. SLED PULL
05:11
4. BURPEES
06:48
5. ROWING
05:39
6. FARMERS
02:25
7. LUNGES
05:35
8. WALL BALLS
07:35
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #405 · 40-44
with
William Morris
TOTAL TIME
01:40:29
ROXZONE
07:34
RUNS
02:15
1. SKIERG
04:21
2. SLED PUSH
02:00
3. SLED PULL
03:53
4. BURPEES
04:06
5. ROWING
04:57
6. FARMERS
01:57
7. LUNGES
05:05
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Grant Morris
|
DOUBLES MIXED | 01:16:17 | 06:01 | 04:00 | 02:05 | 03:50 | 02:56 | 04:27 | 01:44 | 04:03 | 04:46 | |
| OPEN WOMEN | 01:29:25 | 05:56 | 05:18 | 03:11 | 04:55 | 04:55 | 05:23 | 02:25 | 04:43 | 05:31 | ||
|
with
Sara Hall
|
DOUBLES WOMEN | 01:36:12 | 10:11 | 05:20 | 01:49 | 04:09 | 04:18 | 05:43 | 02:00 | 04:48 | 04:00 | |
|
with
Rachel Morrison
|
OPEN WOMEN | 01:44:10 | 09:25 | 05:15 | 02:50 | 05:11 | 06:48 | 05:39 | 02:25 | 05:35 | 07:35 | |
|
with
William Morris
|
DOUBLES MIXED | 01:40:29 | 07:34 | 04:21 | 02:00 | 03:53 | 04:06 | 04:57 | 01:57 | 05:05 | 04:25 | |
| DOUBLES WOMEN | 01:43:43 | 07:50 | 05:06 | 01:47 | 04:22 | 05:05 | 05:58 | 02:00 | 04:25 | 05:19 | ||
|
with
Rachel Morrison
|
OPEN WOMEN | 01:23:53 | 06:48 | 05:35 | 02:22 | 05:27 | 05:58 | 05:28 | 02:46 | 04:38 | 06:16 | |
| RELAY WOMEN | 01:26:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Brid O shea
|
DOUBLES WOMEN | 01:18:20 | 06:56 | 04:49 | 01:52 | 03:35 | 03:54 | 05:00 | 01:46 | 03:28 | 04:41 | |
| DOUBLES WOMEN | 01:17:24 | 05:16 | 04:46 | 01:18 | 04:04 | 03:52 | 04:52 | 01:36 | 03:51 | 03:55 | ||
| RELAY WOMEN | 01:36:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rachel Morrison
|
OPEN WOMEN | 01:29:29 | 05:25 | 04:45 | 02:25 | 04:41 | 06:14 | 04:58 | 02:38 | 07:39 | 06:36 | |
|
with
Rachel Morrison
|
OPEN WOMEN | 01:29:29 | 05:25 | 04:45 | 02:25 | 04:41 | 06:14 | 04:58 | 02:38 | 07:39 | 06:36 | |
| DOUBLES MIXED | 01:27:02 | 07:12 | 04:02 | 02:30 | 04:36 | 04:34 | 05:08 | 01:47 | 03:37 | 05:05 | ||
| OPEN WOMEN | 01:43:50 | 09:12 | 05:03 | 02:40 | 04:20 | 08:38 | 05:36 | 02:46 | 07:03 | 06:46 |