R
DOUBLES MIXED
MEN
Rachel Moran
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #9 · 16-24
TOTAL TIME
01:10:59
ROXZONE
05:39
RUNS
34:04
1. SKIERG
04:53
2. SLED PUSH
02:43
3. SLED PULL
04:12
4. BURPEES
04:02
5. ROWING
05:03
6. FARMERS
01:39
7. LUNGES
04:11
8. WALL BALLS
04:43
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #53 · 30-34
with
Josiah Moran
TOTAL TIME
01:09:07
ROXZONE
07:18
RUNS
36:00
1. SKIERG
03:49
2. SLED PUSH
01:44
3. SLED PULL
03:14
4. BURPEES
03:17
5. ROWING
04:18
6. FARMERS
01:22
7. LUNGES
04:16
8. WALL BALLS
03:56
HYROX Sydney 2026
JUL 2026
OPEN WOMEN
AG #13 · 30-34
TOTAL TIME
01:16:16
ROXZONE
07:37
RUNS
37:00
1. SKIERG
04:27
2. SLED PUSH
01:54
3. SLED PULL
04:13
4. BURPEES
05:29
5. ROWING
04:55
6. FARMERS
01:42
7. LUNGES
04:20
8. WALL BALLS
04:46
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #19 · 45-49
with
Chad Moran
TOTAL TIME
01:16:13
ROXZONE
05:08
RUNS
43:45
1. SKIERG
04:11
2. SLED PUSH
02:05
3. SLED PULL
03:31
4. BURPEES
03:10
5. ROWING
04:35
6. FARMERS
01:37
7. LUNGES
04:00
8. WALL BALLS
04:15
HYROX Auckland 2026
JAN 2026
DOUBLES WOMEN
AG #82 · 25-29
with
Emma Hertzke
TOTAL TIME
01:23:31
ROXZONE
05:21
RUNS
49:45
1. SKIERG
04:06
2. SLED PUSH
02:04
3. SLED PULL
04:12
4. BURPEES
04:07
5. ROWING
04:46
6. FARMERS
01:35
7. LUNGES
03:19
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:10:59 | 05:39 | 04:53 | 02:43 | 04:12 | 04:02 | 05:03 | 01:39 | 04:11 | 04:43 | ||
|
with
Josiah Moran
|
DOUBLES MIXED | 01:09:07 | 07:18 | 03:49 | 01:44 | 03:14 | 03:17 | 04:18 | 01:22 | 04:16 | 03:56 | |
| OPEN WOMEN | 01:16:16 | 07:37 | 04:27 | 01:54 | 04:13 | 05:29 | 04:55 | 01:42 | 04:20 | 04:46 | ||
|
with
Chad Moran
|
DOUBLES MIXED | 01:16:13 | 05:08 | 04:11 | 02:05 | 03:31 | 03:10 | 04:35 | 01:37 | 04:00 | 04:15 | |
|
with
Emma Hertzke
|
DOUBLES WOMEN | 01:23:31 | 05:21 | 04:06 | 02:04 | 04:12 | 04:07 | 04:46 | 01:35 | 03:19 | 04:23 | |
| OPEN WOMEN | 01:28:17 | 04:40 | 04:36 | 02:26 | 05:17 | 07:15 | 05:08 | 01:57 | 04:33 | 06:09 | ||
|
with
Chad Moran
|
DOUBLES MIXED | 01:18:38 | 05:15 | 04:39 | 02:10 | 04:09 | 03:48 | 05:01 | 01:42 | 04:03 | 04:38 | |
| OPEN WOMEN | 01:33:08 | 07:14 | 05:14 | 02:14 | 05:28 | 06:59 | 05:21 | 01:53 | 04:59 | 07:31 |