R
DOUBLES PRO WOMEN
WOMEN
Rachel Thomas
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #416 · 30-34
with
Christian Thomas
TOTAL TIME
02:23:28
ROXZONE
15:07
RUNS
27:06
1. SKIERG
05:17
2. SLED PUSH
02:56
3. SLED PULL
04:39
4. BURPEES
05:25
5. ROWING
05:09
6. FARMERS
02:09
7. LUNGES
06:36
8. WALL BALLS
09:12
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #8 · 35-39
with
Danny Thomas
TOTAL TIME
01:04:40
ROXZONE
04:57
RUNS
33:58
1. SKIERG
03:57
2. SLED PUSH
01:47
3. SLED PULL
03:19
4. BURPEES
03:45
5. ROWING
04:08
6. FARMERS
01:49
7. LUNGES
03:16
8. WALL BALLS
03:51
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #89 · 35-39
with
Keighley Thomas
TOTAL TIME
01:38:04
ROXZONE
08:30
RUNS
55:11
1. SKIERG
04:56
2. SLED PUSH
01:59
3. SLED PULL
04:30
4. BURPEES
04:51
5. ROWING
05:18
6. FARMERS
01:35
7. LUNGES
04:55
8. WALL BALLS
06:27
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #247 · 40-44
with
Tim Edds
TOTAL TIME
01:32:08
ROXZONE
05:19
RUNS
49:56
1. SKIERG
04:47
2. SLED PUSH
02:14
3. SLED PULL
04:54
4. BURPEES
05:31
5. ROWING
05:18
6. FARMERS
02:54
7. LUNGES
04:49
8. WALL BALLS
06:26
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #274 · 40-44
with
Marie Szymonski
TOTAL TIME
01:37:10
ROXZONE
09:18
RUNS
57:44
1. SKIERG
04:57
2. SLED PUSH
02:12
3. SLED PULL
04:03
4. BURPEES
05:44
5. ROWING
05:31
6. FARMERS
03:03
7. LUNGES
--:--
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christian Thomas
|
DOUBLES MIXED | 02:23:28 | 15:07 | 05:17 | 02:56 | 04:39 | 05:25 | 05:09 | 02:09 | 06:36 | 09:12 | |
|
with
Danny Thomas
|
DOUBLES MIXED | 01:04:40 | 04:57 | 03:57 | 01:47 | 03:19 | 03:45 | 04:08 | 01:49 | 03:16 | 03:51 | |
|
with
Keighley Thomas
|
DOUBLES WOMEN | 01:38:04 | 08:30 | 04:56 | 01:59 | 04:30 | 04:51 | 05:18 | 01:35 | 04:55 | 06:27 | |
|
with
Tim Edds
|
DOUBLES MIXED | 01:32:08 | 05:19 | 04:47 | 02:14 | 04:54 | 05:31 | 05:18 | 02:54 | 04:49 | 06:26 | |
|
with
Marie Szymonski
|
DOUBLES WOMEN | 01:37:10 | 09:18 | 04:57 | 02:12 | 04:03 | 05:44 | 05:31 | 03:03 | --:-- | 04:35 | |
| OPEN WOMEN | 01:15:08 | 05:55 | 04:42 | 02:54 | 04:55 | 04:56 | 04:55 | 01:48 | 03:53 | 04:43 | ||
|
with
Philip Herbert
|
DOUBLES MIXED | 01:24:00 | 06:23 | 04:24 | 02:42 | 03:58 | 04:10 | 04:59 | 02:20 | 05:34 | 05:12 | |
|
with
Nicky Cummins
|
DOUBLES PRO WOMEN | 01:07:52 | 07:31 | 04:05 | 01:47 | 03:00 | 02:49 | 04:14 | 01:31 | 02:55 | 03:43 | |
| OPEN WOMEN | 01:35:13 | 07:56 | 05:17 | 03:33 | 05:28 | 06:48 | 05:29 | 02:18 | 05:49 | 06:18 | ||
| OPEN WOMEN | 01:35:13 | 07:56 | 05:17 | 03:33 | 05:28 | 06:48 | 05:29 | 02:18 | 05:49 | 06:18 | ||
| OPEN WOMEN | 01:26:23 | 07:16 | 05:08 | 02:09 | 06:29 | 05:39 | 05:27 | 01:56 | 04:42 | 04:55 | ||
| OPEN WOMEN | 01:26:23 | 07:16 | 05:08 | 02:09 | 06:29 | 05:39 | 05:27 | 01:56 | 04:42 | 04:55 | ||
|
with
Susan Thomas
|
DOUBLES WOMEN | 01:28:54 | 05:55 | 04:19 | 01:46 | 03:51 | 05:07 | 05:16 | 01:47 | 03:34 | 03:47 | |
|
with
Danny Thomas
|
DOUBLES MIXED | 01:06:41 | 03:35 | 03:56 | 01:50 | 03:45 | 02:49 | 04:22 | 01:53 | 03:07 | 03:56 | |
| OPEN WOMEN | 01:30:37 | 08:26 | 05:03 | 02:27 | 06:09 | 07:08 | 05:00 | 02:13 | 05:41 | 04:55 | ||
|
with
Danny Thomas
|
DOUBLES MIXED | 01:06:41 | 03:35 | 03:56 | 01:50 | 03:45 | 02:49 | 04:22 | 01:53 | 03:07 | 03:56 |