R
DOUBLES MEN
MEN
Radek Jonak
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:10
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MEN
AG #2 · 35-39
with
Bryn Lavell
TOTAL TIME
01:01:37
ROXZONE
--:--
RUNS
34:57
1. SKIERG
03:49
2. SLED PUSH
01:28
3. SLED PULL
02:22
4. BURPEES
02:35
5. ROWING
04:12
6. FARMERS
02:01
7. LUNGES
02:47
8. WALL BALLS
03:46
HYROX Perth 2025
SEP 2025
DOUBLES MEN
AG #2 · 45-49
with
Scott Kelly
TOTAL TIME
01:06:14
ROXZONE
07:16
RUNS
35:17
1. SKIERG
03:47
2. SLED PUSH
01:33
3. SLED PULL
02:43
4. BURPEES
02:46
5. ROWING
04:21
6. FARMERS
01:26
7. LUNGES
03:06
8. WALL BALLS
04:02
HYROX Sydney 2024
JUL 2024
OPEN MEN
AG #5 · 45-49
TOTAL TIME
01:11:10
ROXZONE
03:57
RUNS
38:15
1. SKIERG
04:23
2. SLED PUSH
01:45
3. SLED PULL
03:10
4. BURPEES
04:21
5. ROWING
04:23
6. FARMERS
01:35
7. LUNGES
04:44
8. WALL BALLS
04:43
HYROX Sydney 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:21:56
ROXZONE
04:37
RUNS
43:27
1. SKIERG
03:59
2. SLED PUSH
02:22
3. SLED PULL
03:46
4. BURPEES
05:15
5. ROWING
04:36
6. FARMERS
01:50
7. LUNGES
05:32
8. WALL BALLS
06:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bryn Lavell
|
DOUBLES MEN | 01:01:37 | --:-- | 03:49 | 01:28 | 02:22 | 02:35 | 04:12 | 02:01 | 02:47 | 03:46 | |
|
with
Scott Kelly
|
DOUBLES MEN | 01:06:14 | 07:16 | 03:47 | 01:33 | 02:43 | 02:46 | 04:21 | 01:26 | 03:06 | 04:02 | |
| OPEN MEN | 01:11:10 | 03:57 | 04:23 | 01:45 | 03:10 | 04:21 | 04:23 | 01:35 | 04:44 | 04:43 | ||
| OPEN MEN | 01:21:56 | 04:37 | 03:59 | 02:22 | 03:46 | 05:15 | 04:36 | 01:50 | 05:32 | 06:40 |