R
PRO MEN
MEN
Radoslaw Koczwara
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:16
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Warsaw 2025
APR 2025
PRO MEN
AG #10 · 40-44
TOTAL TIME
01:11:16
ROXZONE
04:18
RUNS
34:12
1. SKIERG
04:08
2. SLED PUSH
02:57
3. SLED PULL
04:25
4. BURPEES
04:33
5. ROWING
04:30
6. FARMERS
01:48
7. LUNGES
05:11
8. WALL BALLS
05:17
HYROX Karlsruhe 2025
MAR 2025
DOUBLES PRO MEN
AG #3 · 40-49
with
Rafal Różański
TOTAL TIME
01:03:44
ROXZONE
04:14
RUNS
34:47
1. SKIERG
03:30
2. SLED PUSH
02:01
3. SLED PULL
03:33
4. BURPEES
02:55
5. ROWING
03:56
6. FARMERS
01:26
7. LUNGES
03:32
8. WALL BALLS
03:55
HYROX Katowice 2025
FEB 2025
PRO MEN
AG #3 · 40-44
TOTAL TIME
01:13:13
ROXZONE
04:00
RUNS
36:13
1. SKIERG
04:01
2. SLED PUSH
02:37
3. SLED PULL
04:20
4. BURPEES
05:23
5. ROWING
04:25
6. FARMERS
01:47
7. LUNGES
05:01
8. WALL BALLS
05:26
HYROX Stockholm 2024
DEC 2024
PRO MEN
AG #6 · 40-44
TOTAL TIME
01:13:52
ROXZONE
06:14
RUNS
34:43
1. SKIERG
04:06
2. SLED PUSH
02:47
3. SLED PULL
04:29
4. BURPEES
04:52
5. ROWING
04:27
6. FARMERS
01:31
7. LUNGES
05:33
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:16 | 04:18 | 04:08 | 02:57 | 04:25 | 04:33 | 04:30 | 01:48 | 05:11 | 05:17 | ||
|
with
Rafal Różański
|
DOUBLES PRO MEN | 01:03:44 | 04:14 | 03:30 | 02:01 | 03:33 | 02:55 | 03:56 | 01:26 | 03:32 | 03:55 | |
| PRO MEN | 01:13:13 | 04:00 | 04:01 | 02:37 | 04:20 | 05:23 | 04:25 | 01:47 | 05:01 | 05:26 | ||
| PRO MEN | 01:13:52 | 06:14 | 04:06 | 02:47 | 04:29 | 04:52 | 04:27 | 01:31 | 05:33 | 05:15 |