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DOUBLES MEN
MEN
Raf Kerkhofs
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:48
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #22 · 45-49
with
joanna nadskakulska
TOTAL TIME
01:16:06
ROXZONE
05:21
RUNS
43:36
1. SKIERG
04:12
2. SLED PUSH
01:43
3. SLED PULL
03:03
4. BURPEES
03:40
5. ROWING
05:04
6. FARMERS
01:44
7. LUNGES
03:35
8. WALL BALLS
04:14
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #36 · 45-49
with
Tom Van Camp
TOTAL TIME
01:18:48
ROXZONE
07:22
RUNS
42:24
1. SKIERG
03:51
2. SLED PUSH
01:44
3. SLED PULL
02:30
4. BURPEES
03:34
5. ROWING
04:38
6. FARMERS
01:42
7. LUNGES
06:25
8. WALL BALLS
04:42
HYROX Rimini 2025
JUN 2025
DOUBLES MEN
AG #70 · 40-49
with
Tom Van Camp
TOTAL TIME
01:14:48
ROXZONE
07:38
RUNS
42:16
1. SKIERG
03:49
2. SLED PUSH
01:30
3. SLED PULL
02:07
4. BURPEES
03:28
5. ROWING
04:23
6. FARMERS
01:39
7. LUNGES
03:33
8. WALL BALLS
04:29
HYROX Malaga 2025
MAR 2025
DOUBLES MIXED
AG #104 · 40-49
with
Joanna Nadskakulska
TOTAL TIME
01:20:38
ROXZONE
07:15
RUNS
45:58
1. SKIERG
04:10
2. SLED PUSH
01:51
3. SLED PULL
02:54
4. BURPEES
03:09
5. ROWING
04:40
6. FARMERS
01:45
7. LUNGES
03:33
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
joanna nadskakulska
|
DOUBLES MIXED | 01:16:06 | 05:21 | 04:12 | 01:43 | 03:03 | 03:40 | 05:04 | 01:44 | 03:35 | 04:14 | |
|
with
Tom Van Camp
|
DOUBLES MEN | 01:18:48 | 07:22 | 03:51 | 01:44 | 02:30 | 03:34 | 04:38 | 01:42 | 06:25 | 04:42 | |
|
with
Tom Van Camp
|
DOUBLES MEN | 01:14:48 | 07:38 | 03:49 | 01:30 | 02:07 | 03:28 | 04:23 | 01:39 | 03:33 | 04:29 | |
|
with
Joanna Nadskakulska
|
DOUBLES MIXED | 01:20:38 | 07:15 | 04:10 | 01:51 | 02:54 | 03:09 | 04:40 | 01:45 | 03:33 | 05:28 |