R
OPEN MEN
MEN
Rafa Jodaniewski
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:17:56
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Warschau 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:17:56
ROXZONE
05:12
RUNS
42:24
1. SKIERG
04:10
2. SLED PUSH
02:42
3. SLED PULL
02:55
4. BURPEES
05:16
5. ROWING
04:27
6. FARMERS
01:59
7. LUNGES
04:11
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:56 | 05:12 | 04:10 | 02:42 | 02:55 | 05:16 | 04:27 | 01:59 | 04:11 | 04:49 |