← ATHLETES / Rafaat Choki

R

DOUBLES MIXED MEN

Rafaat Choki

2 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 2 RACES

HYROX Hamburg 2026 OCT 2026

DOUBLES MIXED AG #55 · 25-29

with Shiyan Li

TOTAL TIME 01:40:33

ROXZONE 08:45

1. SKIERG 04:47

2. SLED PUSH 03:53

3. SLED PULL 05:12

4. BURPEES 04:27

5. ROWING 05:27

6. FARMERS 02:01

7. LUNGES 05:37

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

HYROX Warsaw 2026 APR 2026

DOUBLES MIXED AG #238 · 25-29

with Shiyan Li

TOTAL TIME 01:40:40

ROXZONE 10:39

1. SKIERG 04:43

2. SLED PUSH 02:20

3. SLED PULL 05:08

4. BURPEES 04:26

5. ROWING 05:40

6. FARMERS 01:38

7. LUNGES 04:44

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026 with Shiyan Li	DOUBLES MIXED	01:40:33	08:45	04:47	03:53	05:12	04:27	05:27	02:01	05:37	05:28	RACE VIEW → \| COMPARE
HYROX Warsaw 2026 APR 2026 with Shiyan Li	DOUBLES MIXED	01:40:40	10:39	04:43	02:20	05:08	04:26	05:40	01:38	04:44	05:15	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →