R
DOUBLES MEN
MEN
Rafael Bouts
45 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:34
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 45 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #1 · 35-39
with
Yuri van den Brink
TOTAL TIME
00:55:39
ROXZONE
06:08
RUNS
29:16
1. SKIERG
03:57
2. SLED PUSH
01:31
3. SLED PULL
02:27
4. BURPEES
02:01
5. ROWING
04:14
6. FARMERS
01:30
7. LUNGES
--:--
8. WALL BALLS
03:22
HYROX Heerenveen 2026
MAY 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:01:56
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rotterdam 2026
APR 2026
RELAY MIXED
AG #2 · U40
TOTAL TIME
00:54:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #2 · 30-34
with
Mack Engbers
TOTAL TIME
00:54:51
ROXZONE
03:45
RUNS
29:59
1. SKIERG
04:02
2. SLED PUSH
01:45
3. SLED PULL
02:26
4. BURPEES
01:51
5. ROWING
04:05
6. FARMERS
01:23
7. LUNGES
02:10
8. WALL BALLS
03:30
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #2 · 35-39
with
David Blankenburgh
TOTAL TIME
00:53:39
ROXZONE
04:02
RUNS
28:44
1. SKIERG
03:43
2. SLED PUSH
01:57
3. SLED PULL
02:21
4. BURPEES
01:44
5. ROWING
04:13
6. FARMERS
01:15
7. LUNGES
02:10
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yuri van den Brink
|
DOUBLES MEN | 00:55:39 | 06:08 | 03:57 | 01:31 | 02:27 | 02:01 | 04:14 | 01:30 | --:-- | 03:22 | |
| RELAY MIXED | 01:01:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 00:54:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mack Engbers
|
DOUBLES MEN | 00:54:51 | 03:45 | 04:02 | 01:45 | 02:26 | 01:51 | 04:05 | 01:23 | 02:10 | 03:30 | |
|
with
David Blankenburgh
|
DOUBLES MEN | 00:53:39 | 04:02 | 03:43 | 01:57 | 02:21 | 01:44 | 04:13 | 01:15 | 02:10 | 03:34 | |
| RELAY MIXED | 00:54:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Monique Verbeek
|
DOUBLES MIXED | 01:10:39 | 05:14 | 04:05 | 02:11 | 02:49 | 01:47 | 04:24 | 01:34 | 02:29 | 03:55 | |
|
with
Inga Michejenko
|
DOUBLES MIXED | 01:03:14 | 04:44 | 04:12 | 02:11 | 03:14 | 01:59 | 04:35 | 01:31 | 02:50 | 03:55 | |
| RELAY MIXED | 00:55:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 00:56:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Marouane Lakbach
|
DOUBLES MEN | 00:56:18 | 05:45 | 04:03 | 01:42 | 02:46 | 01:59 | 04:25 | 01:35 | 02:10 | 03:30 | |
|
with
Rory Van Rees
|
DOUBLES MEN | 00:56:38 | 04:57 | 03:54 | 01:36 | 02:39 | 01:59 | 04:31 | 01:20 | 02:16 | 03:52 | |
| RELAY MIXED | 00:57:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ashley Groothuis
|
DOUBLES MIXED | 01:00:52 | 04:42 | 04:09 | 02:29 | 02:50 | 02:06 | 04:18 | 01:34 | 02:21 | 03:35 | |
| RELAY MIXED | 00:57:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Hana Hasanbegovic
|
DOUBLES MIXED | 01:04:22 | 07:34 | 04:07 | 01:31 | 02:58 | 01:42 | 04:29 | 01:22 | 02:24 | 03:38 | |
| OPEN MEN | 01:10:34 | 04:46 | 04:41 | 03:40 | 03:50 | 03:19 | 04:43 | 01:43 | 03:48 | 06:34 | ||
|
with
Rory Van Rees
|
DOUBLES MEN | 00:57:25 | 03:44 | 03:55 | 01:39 | 02:39 | 01:59 | 04:06 | 01:21 | 02:18 | 03:53 | |
| RELAY MIXED | 00:57:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Clio Scholing
|
DOUBLES MIXED | 01:03:04 | 04:21 | 04:04 | 01:57 | 03:33 | 01:54 | 04:22 | 01:27 | 02:35 | 03:30 | |
|
with
Ashley Groothuis
|
DOUBLES MIXED | 01:03:23 | 04:57 | 04:17 | 02:03 | 03:05 | 02:13 | 04:33 | 01:37 | 02:23 | 03:59 | |
| RELAY MIXED | 00:57:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ineke Van Koldam
|
DOUBLES MIXED | 00:58:26 | 03:34 | 04:18 | 01:40 | 03:17 | 02:05 | 04:21 | 01:22 | 02:27 | 03:30 | |
|
with
Harnie Mertosemito
|
DOUBLES MIXED | 00:57:20 | 03:43 | 04:24 | 02:39 | 05:05 | --:-- | --:-- | --:-- | --:-- | 05:17 | |
|
with
Peter Polak
|
DOUBLES MEN | 01:02:40 | 03:20 | 04:01 | 02:08 | 03:38 | 02:07 | 04:14 | 01:37 | 03:27 | 04:21 | |
|
with
Ashley Groothuis
|
DOUBLES MIXED | 01:02:42 | 04:50 | 04:11 | 01:59 | 03:10 | 02:28 | 04:32 | 01:38 | 02:34 | 03:41 | |
|
with
Ashley Groothuis
|
DOUBLES MIXED | 01:02:51 | 04:01 | 03:59 | 01:42 | 03:05 | 02:16 | 04:20 | 01:40 | 02:35 | 03:50 | |
|
with
Marouane Lakbach
|
DOUBLES MEN | 01:04:16 | 04:05 | 04:08 | 02:45 | 04:30 | 02:00 | 04:21 | 01:41 | 03:13 | 04:07 | |
|
with
Ineke Van Koldam
|
DOUBLES MIXED | 00:57:02 | 03:37 | 04:05 | 02:03 | 02:19 | 02:05 | 04:23 | 01:32 | 02:33 | 03:24 | |
|
with
Martin Polak
|
DOUBLES MEN | 00:57:55 | 02:58 | 04:04 | 01:40 | 02:42 | 01:42 | 04:19 | 01:36 | 02:19 | 03:34 | |
|
with
Hana Hasanbegovic
|
DOUBLES MIXED | 00:58:41 | 04:16 | 03:49 | 01:45 | 02:49 | 01:37 | 04:14 | 01:36 | 02:11 | 03:01 | |
|
with
Hana Hasanbegovic
|
DOUBLES MIXED | 00:59:41 | 03:46 | 03:55 | 01:28 | 02:43 | 01:50 | 04:19 | 01:28 | 02:10 | 03:38 | |
|
with
Hana Hasanbegovic
|
DOUBLES MIXED | 01:00:13 | 03:07 | 03:44 | 01:51 | 02:35 | 01:55 | 04:21 | 01:28 | 02:15 | 03:22 | |
|
with
Ashley Groothuis
|
DOUBLES MIXED | 01:01:30 | 03:57 | 04:18 | 01:54 | 03:17 | 01:57 | 04:12 | 01:38 | 02:29 | 03:31 | |
|
with
Liesbeth Lust
|
DOUBLES MIXED | 01:04:27 | 02:53 | 04:07 | 01:54 | 03:25 | 01:55 | 04:36 | 01:44 | 02:41 | 03:40 | |
|
with
Eline Peterse
|
DOUBLES MIXED | 01:04:36 | 04:02 | 04:11 | 02:20 | 03:36 | 02:02 | 04:27 | 01:48 | 02:52 | 03:43 | |
|
with
Martin Polak
|
DOUBLES MEN | 00:59:11 | 05:24 | 03:47 | 01:28 | 02:29 | 01:28 | 04:08 | 01:22 | 02:38 | 03:33 | |
|
with
Thije Kuijlenburg
|
DOUBLES MEN | 00:59:21 | 04:31 | 03:39 | 01:40 | 02:34 | 01:34 | 04:02 | 01:34 | 02:22 | 03:34 | |
|
with
Ashley Groothuis
|
DOUBLES MIXED | 01:02:24 | 06:56 | 04:06 | 02:05 | 03:21 | 01:42 | 04:10 | 01:32 | 03:01 | 03:24 | |
|
with
Hana Hasanbegovic
|
DOUBLES MIXED | 01:02:36 | 05:20 | 04:01 | 02:05 | 02:47 | 01:54 | 04:20 | 01:29 | 02:21 | 03:21 | |
|
with
Thije Kuijlenburg
|
DOUBLES MEN | 01:03:45 | 07:37 | 04:07 | 01:34 | 02:52 | 02:15 | 04:18 | 01:50 | 03:19 | 04:52 | |
|
with
Hana Hasanbegovic
|
DOUBLES MIXED | 01:03:47 | 04:53 | 03:57 | 01:44 | 03:14 | 01:42 | 04:34 | 01:35 | 02:18 | 03:30 | |
|
with
Hana Hasanbegovic
|
DOUBLES MIXED | 01:06:50 | 04:30 | 03:51 | 01:54 | 03:10 | 01:51 | 04:32 | 01:41 | 02:35 | 03:29 | |
| DOUBLES MEN | 01:06:57 | 05:33 | 04:11 | 01:47 | 03:48 | 02:07 | 04:17 | 01:37 | 03:12 | 05:33 | ||
|
with
Eline Peterse
|
DOUBLES MIXED | 01:08:17 | 04:20 | 04:30 | 02:06 | 02:54 | 02:24 | 04:48 | 02:02 | 05:09 | 04:36 |