← ATHLETES / Rafael Frederico

R

PRO MEN MEN

Rafael Frederico

7 RACES RECORDED

PERSONAL BEST (PB) →

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PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Sao Paulo 2026 MAY 2027

PRO MEN AG #2 · 40-44

TOTAL TIME 01:08:36

ROXZONE 05:03

1. SKIERG 04:15

2. SLED PUSH 03:41

3. SLED PULL 04:36

4. BURPEES 03:57

5. ROWING 04:25

6. FARMERS 02:03

7. LUNGES 04:49

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Sao Paulo 2026 APR 2026

PRO MEN

TOTAL TIME 01:10:10

ROXZONE 04:56

1. SKIERG 04:01

2. SLED PUSH 03:20

3. SLED PULL 04:26

4. BURPEES 04:24

5. ROWING 04:15

6. FARMERS 02:04

7. LUNGES 05:13

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX Sao Paulo 2 2026 APR 2026

PRO MEN AG #7 · 35-39

TOTAL TIME 01:10:10

ROXZONE 04:56

1. SKIERG 04:01

2. SLED PUSH 03:20

3. SLED PULL 04:26

4. BURPEES 04:24

5. ROWING 04:15

6. FARMERS 02:04

7. LUNGES 05:13

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX Sao Paulo 2025 APR 2026

PRO MEN

TOTAL TIME 01:14:58

ROXZONE 05:07

1. SKIERG 04:02

2. SLED PUSH 03:43

3. SLED PULL 06:02

4. BURPEES 04:54

5. ROWING 04:21

6. FARMERS 02:21

7. LUNGES 05:15

8. WALL BALLS 06:45

EVENT VIEW → COMPARE

HYROX Sao Paulo 2026 APR 2026

PRO MEN AG #7 · 35-39

TOTAL TIME 01:14:58

ROXZONE 05:07

1. SKIERG 04:02

2. SLED PUSH 03:43

3. SLED PULL 06:02

4. BURPEES 04:54

5. ROWING 04:21

6. FARMERS 02:21

7. LUNGES 05:15

8. WALL BALLS 06:45

EVENT VIEW → COMPARE

HYROX Fortaleza 2026 FEB 2026

PRO MEN AG #3 · 35-39

TOTAL TIME 01:09:33

ROXZONE 05:00

1. SKIERG 03:59

2. SLED PUSH 02:55

3. SLED PULL 04:39

4. BURPEES 04:27

5. ROWING 04:19

6. FARMERS 01:59

7. LUNGES 04:40

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

HYROX Rio De Janeiro 2025 NOV 2025

PRO MEN AG #9 · 35-39

TOTAL TIME 01:13:18

ROXZONE 04:10

1. SKIERG 03:59

2. SLED PUSH 03:35

3. SLED PULL 04:55

4. BURPEES 04:25

5. ROWING 04:24

6. FARMERS 01:49

7. LUNGES 04:46

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sao Paulo 2026 MAY 2027	PRO MEN	01:08:36	05:03	04:15	03:41	04:36	03:57	04:25	02:03	04:49	04:42	RACE VIEW → \| COMPARE
HYROX Sao Paulo 2026 APR 2026	PRO MEN	01:10:10	04:56	04:01	03:20	04:26	04:24	04:15	02:04	05:13	05:31	RACE VIEW → \| COMPARE
HYROX Sao Paulo 2 2026 APR 2026	PRO MEN	01:10:10	04:56	04:01	03:20	04:26	04:24	04:15	02:04	05:13	05:31	RACE VIEW → \| COMPARE
HYROX Sao Paulo 2025 APR 2026	PRO MEN	01:14:58	05:07	04:02	03:43	06:02	04:54	04:21	02:21	05:15	06:45	RACE VIEW → \| COMPARE
HYROX Sao Paulo 2026 APR 2026	PRO MEN	01:14:58	05:07	04:02	03:43	06:02	04:54	04:21	02:21	05:15	06:45	RACE VIEW → \| COMPARE
HYROX Fortaleza 2026 FEB 2026	PRO MEN	01:09:33	05:00	03:59	02:55	04:39	04:27	04:19	01:59	04:40	05:29	RACE VIEW → \| COMPARE
HYROX Rio De Janeiro 2025 NOV 2025	PRO MEN	01:13:18	04:10	03:59	03:35	04:55	04:25	04:24	01:49	04:46	05:11	RACE VIEW → \| COMPARE

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